I feel more prepared now for my role as a BBCS and look forward to empowering and supporting other mothers in their parenting journey.

A student of Eastern wisdom, neuroscience and psychology, she continues to study and integrate these teachings into her work.There are some great options on this list, but if you’re looking for a great all-rounder that covers your entire pregnancy from conception to birth, The Positive Birth Book is a great choice. Written in a friendly, non-preachy tone, it also includes helpful guidance for mums wishing to formula or mixed feed their baby and how to transition from breast to bottle at a time that suits you. These concerns can be exacerbated over the lifespan where pregnancy can act as a potential catalyst for change ( Tinkle et al, 2017; Pezaro et al, 2018).

Those with POTS may also experience symptoms such as trouble concentrating, light-headedness, palpitations, fatigue, exercise intolerance, and in severe cases, syncope (fainting) ( Fedorowski et al, 2021).Blue Background with text that reads: "Thank you for the endless support and encouragement through the online groups/pages and zoom groups. However, in a recent international qualitative study, conception was not reported as being problematic ( Pezaro et al, 2020). Format: We’ve linked to the paperback copies in this guide, but you may wish to look for kindle or e-reader options too.

As a new mama, she sees how important it is to have a support team surrounding a woman during pregnancy, birth and beyond. These are much easier to dip in and out of as you wish and make some of the more overwhelming information easier to digest. You'll also find this book topping our guide to the best hynobirthing book as recommended by Mumsnet users.Turan ÃD, Sabancı S, Özdemir E, Atakul T, Turan Y Is joint hypermobility related to preterm birth?