Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). With that being said, I expect you are wondering why we cannot just stop using palm oil – sustainable or not. This is a commonly asked question and one I hope to answer below. Put the dried fruit, glacé cherries and crystallised pineapple in a large bowl and add the brandy. Mix well and leave overnight.

To allow you to tell your friends about your favourite products we have also added Facebook, Tweet and pin it buttons to make this easier for you. In the bowl of a stand mixer or with a hand mixer cream the butter and sugar together until incorporated. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.Furthermore, the warning we use extends to cover ‘other’ tree nuts namely hazelnuts, cashews, Brazil nuts, pistachio nuts and Macadamia (or Queensland nuts). We are unable to differentiate the risk to any specific nut. Replacing palm oil with other types of vegetable oil would require much larger amounts of land to grow, since palm trees produce 4-10 times more oil than other crops per unit of cultivated land. This would result in serious environmental damage, with the risk that more forests would need to be converted into agricultural land. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Mr. Kipling produced a range of cakes which include nuts are part of their ingredients. We include a ‘May Contain Nuts’ statement on our wider range of Mr. Kipling Cakes as we cannot guarantee the absence of nuts owing to our product range and manufacturing methods.

Sugar, Icing Sugar, Raisins, Sultanas, Glucose Syrup, Dark Brown Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Glacé Cherries (Cherries, Sugar, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Sulphur Dioxide), Colour (Carmine)), Vegetable Oils (Palm, Rapeseed), Dried Egg, Sherry (contains Sulphites), Soya Flour, Invert Sugar Syrup, Rice Flour, Humectant (Vegetable Glycerine), Colours (Plain Caramel, Lutein), Whey Powder ( Milk), Ground Almonds, Ground Rice, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 60), Salt, Alcohol, Ground Mixed Spice (Cassia, Coriander, Caraway, Nutmeg, Cloves, Ginger), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate, Sulphur Dioxide), Flavourings (contain Milk), Dried Egg White, Acid (Acetic Acid) Palm oil also plays a vital role in the reduction of poverty in areas where palm is grown and stopping the production of palm oil altogether would impact the 4.5 million families across Malaysia and Indonesia who rely on the industry to feed their families.

With over 25,000 Great British products on offer, we have set up a new filter system to help you find the items you are looking for. We have kept theBrowse by Sectionin the top left hand corner and added some new sectionsFood, Drink, Baby, Toiletries, Household and Seasonal. Rich & Juicy Fruit Cake Slice Topped with a Soft Almond Layer and Delicate White Icing 100% Natural Flavours & No Artificial Colours No Hydrogenated Fat