Down below, we've discussed in better detail why Koka instant noodles are so high in syns, how many syns their curry version has, syn values of their flavours as well as some low syn instant noodle alternatives. Why Are Koka Instant Noodles So High In Syns? Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.

Awakening your senses while boosting immunity with each delicious bite, this antioxidant-rich noodle, made with the unique Peruvian purple corn, is the epitome of taste meets wellness in the truest sense. KOKA also have a KOKA Signature (Authentic Singapore), KOKA delight (low-fat), KOKA Silk (gluten free) and KOKA Purple Wheat (Antioxidant) range of noodles. [6] Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Spicy, tangy, sweet, peppery. Any true Asian knows that bold flavours are at the heart of a delicious bowl of steaming instant noodles. KOKA Signature is the perfect union of Singapore’s favourite herbs and spices with her best-loved local dishes.

FREE diet profile

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.

Brought to you by Singapore’s beloved brand of instant noodles, KOKA Creamy Soup is an innovative combination of Western-style soup and Asian-inspired flavour and springy crushed noodles. Take a sip, and be prepared to be dazzled by a sizzling new taste sensation!Koka instant noodlesall have a similar syn value no matter the flavour that you choose, to help you compare, we've listed all of their syn values down below. KOKA's first spicy bowl series, a robust and rich broth paired with an addictive fiery taste! It's a perfect mix of flavours and spices with bouncy broad noodles. From our celebrated kitchen to your table, KOKA serves up ever more healthier, delicious recipes like no other. This low-fat, multigrain noodle is fortified with the goodness of whole oats and barley for your guilt-free enjoyment.