Schütz K, et al. (2006). Taraxacum — A review onits phytochemical and pharmacological profile. DOI:

any of the conditions described in the product warning/risk statements, then you can use Active Liver. Studies with people that have a fatty liver showed that milk thistle and artichoke significantly improved liver health. National Institutes of Health. (2020). Milk Thistle. NIH National Center for Complementary and Integrative Health. Retrieved October, 2022, from https://www.nccih.nih.gov/health/milk-thistle Ribeiro de Avilar, C, et al. (2017).Effect of silymarin on biochemical indicators in patients with liver disease:Systematic review with meta-analysis.Farzaei, M. H., Zobeiri, M., Parvizi, F., El-Senduny, F. F., Marmouzi, I., Coy-Barrera, E., Naseri, R., Nabavi, S. M., Rahimi, R., & Abdollahi, M. (2018). Curcumin in Liver Diseases: A Systematic Review of the Cellular Mechanisms of Oxidative Stress and Clinical Perspective. Nutrients, 10(7), 855. https://doi.org/10.3390/nu10070855 Salem MB, et al. (2015). Pharmacologicalstudies of artichoke leaf extract and their health benefits. DOI: When seeking liver supplements, or any supplements, think about what form you'll be more likely to take consistently. Maybe you already drink breakfast or post-workout smoothies daily, therefore a powder supplement may best fit you. Whatever the case, know yourself and what will help you succeed with taking your liver supplement. Certifications

Healthcare experts define heavy alcohol use as eight or more drinks a week for females and 15 or more drinks a week for males. Heavy alcohol use can increase a person’s risk for liver disease and other chronic conditions. In a 2015 clinical trial, researchers found that 420 milligrams of silymarin taken daily for 4 weeks reduced the risk of drug-induced liver injury by 28% in people taking antituberculosis medications.Ritual Synbiotic+ is an impressive blend of traceable prebiotics, probiotics, and postbiotics to help bolster overall gut health and aid healthy liver function. Probiotics have been shown to have positive effects on liver health by strengthening the intestinal wall and, therefore, potentially reducing oxidative and inflammatory liver damage, particularly in cases of nonalcoholic fatty liver disease.( 4) This mint-infused once-daily capsule is gluten and major allergen-free and delayed-release, meaning it will bypass the stomach and travel directly to the colon for optimal probiotic growth. Large quantities of beer, wine, or liquor damages liver cells and can lead to cirrhosis. Drink alcohol in moderation — no more than one to two glasses a day. Avoid chronic use of drugs The Food and Drug Administration (FDA) regulate supplements differently to medications and do not require the same rigorous testing for safety that medications have to undergo. A person can reverse the effects of steatosis if they stop consuming alcohol. However, continuous binge drinking can lead to chronic steatosis and chronic liver disease. LiverTox: Clinical and Research Information on Drug-Induced Liver Injury [Internet]. Bethesda (MD): National Institute of Diabetes and Digestive and Kidney Diseases; 2012-. Vitamin A. [Updated 2020 Nov 4]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK548165/

In fact, the liver has over 500 functions in the body so it is absolutely vital that it is kept healthy! Inositol is produced in the human body and can help to maintain the correct balance of chemicals in the body. Another older 2012 study suggests that zinc supplementation may help protect the liver from oxidative stress due to hepatitis C viral infections.Choline helps to support various bodily functions including cellular growth and the normal functioning of the metabolism. Artichoke leaf has antioxidant properties. Studies suggest that it may protect the liver. Research done in animals shows it may help liver cells regenerate. Support your liver - Milk thistle contains high levels of an active ingredient called silymarin which protects and maintains liver function and contributes to the detoxifying potential of this organ; a great option if you are looking to detox after a night out.

Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods (Basel, Switzerland), 6(10), 92. https://doi.org/10.3390/foods6100092 These Liverel tablets also provide vitamin C, zinc and selenium which contribute to the protection of cells from oxidative stress, vitamin D which contributes to the normal function of the immune system and folate which contributes to normal energy-yielding metabolism. If you're looking for a dynamic liver health supplement at a low price point, KOS may have the product for you. KOS Apple Cider Vinegar Gummies are an easy and inexpensive way to provide a natural boost of liver detoxification and gut health daily from apple cider vinegar. There have been studies that show positive results in favor of fruit-based vinegars helping to reduce damage to the liver.( 7) Additionally, this gummy is made without gluten, soy, or dairy, which is very helpful for those with dietary restrictions or allergies. Why wear out your body with juice fasts and cleanses when you can opt for a simple chewable gummy that may help the liver work optimally? What We Likedaily functions. These extracts help increase bile production to support the liver’s capacity to digest, detox and balance levels of fatty acids and More research is needed to know if liver supplements genuinely live up to their claims to "regenerate" and "restore" the liver. There's no guarantee that a certain supplement will give you what you want. You may not need to invest in supplements to enhance your liver health if you're a healthy individual. Following a healthy lifestyle and seeing your medical provider routinely is worth it to your liver health. What improves liver function naturally? A healthy liver removes waste from the blood, metabolizes fat, and synthesizes hormones. A damaged, diseased, or malfunctioning liver can lead to dangerous, even life threatening consequences. Lab studies suggest that silymarin helps regenerate liver tissue, bring down inflammation, and protect liver cells from damage by acting as an antioxidant. Human studies have been mixed on its benefits, though.