Five-car crash leaves two elderly women dead and three pensioners in hospital as 'drug driver', 51, is arrested The curse of Shakira? Gerard Pique has been trolled over his new partner and told his greatest rival is a better match for his ex

Are STEM CELLEXOSOMES the secret to a 'snatched' jawline? Discover the products that influencers are claiming gave them taut, flawless skin... Research has shown that 11-15 minutes is the optimum time to stay in an ice bath. Any longer than this and you risk hypothermia. Hypothermia occurs when your body temperature drops below 35°C. The drop in temperature can affect some of your vital bodily functions. Look out for these signs of hypothermia: SARAH VINE: Royal biographer Omid Scobie may be a leech... but the treachery of Harry was so much worse

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When it comes to finding the best bin manufacturer Birminghamin the UK, Serico surely tops the list. The company, over the years, have mastered the art of manufacturing high-end, durable and premium quality bins in Birmingham UK. Doctor Who fans heap praise on 'perfect' guest star Miriam Margolyes and commend her on managing not to swear: 'Take a well earned bow'

Her love of animals clearly shines through in social media posts. Ms Jillings last year publicly shared the news her beloved English bulldog, Winston, had died. Place newspaper on your bin’s base: This will absorb excess moisture and liquids that fall onto your rubbish bin or wheelie bin, preventing it from building up and making everything nasty. Christina Aguilera gets up close and personal with Australian wildlife as she enjoys family time with fiancé Matt Rutler and daughter Summer After your ice bath, dry yourself and put on warm clothes. Your feet might be numb, so move slowly so you don’t fall. Have a hot drink to warm up your core temperature faster. Are wheelie bin ice baths the best option? Rita Ora flaunts her jaw-dropping figure in a revealing silver sequin co-ord as she performs at Hits Radio Live in Manchester

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Robert Pattinson was deemed not 'attractive enough' to play Edward in Twilight franchise reveals director: 'He was kind of out of shape' London March Against Antisemitism: BBC staff defy 'ban' on attending rally as 'large proportion' of Jewish...

Prince William's allies hit out at 'outrageous' suggestions he briefed against Prince Harry following claims... Strictly's Annabel Croft and partner Johannes Radebe left SPEECHLESS as they're awarded their first TEN for 'fiery and dramatic' PasodobleThe Bachelor's Faith Williams announces birth of her first child with partner James Cornish - as they share the newborn's gorgeous name Just get in-getting in slowly can make it feel worse. Take a deep breath and submerge your body in one go.