Remember to blitz! If you don't, chunks will get caught in the spout and the yoghurt won't come out.

If yogurt contains live active cultures, these are probiotics, which are helpful for a healthy gut and digestion. If you're still on the fence, let me give you some convincing with this guide to yoghurt pouches 101.They’re less messy: If your baby is self-feeding, they can pop the spout of the pouch in their mouth and feed themselves with minimal mess. If you’re feeding them with a baby spoon, it’s also less messy to squeeze the puree onto the spoon instead of dipping it in a jar where the handle may get food on it and make a mess. Yogurt: plain whole milk yogurt is best, either regular or Greek style. For a dairy-free version, you can do any plain plant-based yogurt you prefer – almond, cashew, oat, etc. Tip: I like to store the tubes and pouches in rectangle Tupperware in case of any leaks. Tools Needed

Yogurt has many health benefits for babies, toddlers, adults, and everyone in between. It provides many of the nutrients our bodies need for different functions in every stage of life. Medically reviewed and co-written by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). Easy Yogurt Tubes Single-use plastic bottles are one of the worst culprits when it comes to plastic pollution. With our reusable bottles, not only can you put plastic bottles behind you, but you can do so in style. Aarke’s line of polished steel bottles are not only environmentally friendly and made from high-quality glass, but they look absolutely fantastic too. With Aarke’s compatible carbonator too, you can even make homemade fizzy water and other fizzy drinks. Start with spooning yogurt into a blender. Add in fruit of choice – can be fresh, thawed from frozen or simmered fruit. Carefully pour the yogurt into tubes or pouches and make sure to close tightly. Place the tubes and pouches into the freezer and freeze. Step-by-Step InstructionsAccording to the manufacturers, you can expect a reusable pouch to last anything from six months to more than a year – although it does depend on what you use them for and how you care for them. The body has a wide opening for easy filling, consists of 100% food-grade silicone, and stands on its own. On top of our food wraps, take a look at our recyclable silicone food pods. They’re custom designed to cover specific foods, like lemons, onions, and avocados, and are fully recyclable. They look great too. Reusable food storage containers

Never fill past the line. Most especially if they are being frozen. The line is so that you don't overfill and have an explosion or just a big leak when sealing that means there will be yoghurt everywhere. Some mothers like to make a full batch of baby food and fill the pouches directly, tossing them in the freezer and having them available at a moment’s notice. Others make and store their baby food separately, filling the pouches as needed.They’re healthier: When you make baby food at home and serve it in a reusable baby food pouch, you control the quality of ingredients and the sugar content of the final product. You ensure that you’re only giving your baby your best. Updated September 2022! Dairy-free yogurt has seen a boom in recent years, and there are now dozens of brands to choose from (we think these are the best). With so much competition, manufacturers are squeezing into new markets, including dairy-free yogurt tubes and pouches! This round-up includes the options currently available, all of which happen to be vegan, gluten-free, soy-free, and carrageenan-free, too. I fill a maximum of two days worth of yoghurt pouches at a time as I use fresh ingredients as flavouring and the fresh fruit can accelerate the ageing processes of the yoghurt. While convenient to use, food pouches can be a bit cumbersome to clean. Follow the manufacturer’s guidelines, but cleaning for most is pretty standard:

Fresh or frozen fruit works equally well for these easy yogurt tubes and pouches. You can get creative with a few different fruit blends. You can even put together a combination of fruit + veggie, using frozen veggies or pureed veggies. Fruit Flavors These creamy, fruity pouches contain a pure blend of vegetable purees, fruit purees, quinoa milk, coconut cream, and pea protein. They are not only made without added sugars, but also without juice! The age of single-use plastic carrier bags is dead. You’ve embraced ‘bags for life’ and other non-plastic ecologically friendly alternatives. But what about the plastic food bags and containers you use at home? Many of us are guilty of still using single-use plastic bags and cling film in our fridges and cupboards, rather than using reusable food bags and containers. No more single-use plastic in your kitchenYou don’t want pouches that leak or are hard to fill. And you definitely want your pouches to be easy to clean to prevent mold and bacteria build-up. Some drugs may have Authority Required (Streamlined) status which does not require an explicit approval from Medicare, instead the doctor can use the Authority code found in the published Schedule for a given drug/indication. Cons: They do require refrigeration. Might not be school-safe for some schools since it does contain nuts. Make sure you open the bottom of the pouch up so it is standing nicely before you start filling it.