IDEAL WORKOUT REVIVAL: Use the Muscle Cooling Shower Gel after exercise for immediate relief or use daily for ongoing muscle soreness. Experience immediate and ongoing relief from tight and aching muscles, by feeling cooled down straight after activity. The Peppermint Oil stimulates the cold sensors, whilst Charcoal pigments absorb exercise body heat. This is especially beneficial after an intense workout because it helps soothe your muscles and helps your body recover faster. MUSCLE COOLING RECOVERY and CLEAR BREATHING SHOWER GELS - The women's and men’s shower gels contain peppermint oil to stimulate the cold sensors to soothe and offer intense cooling plus eucalyptus and lemon, which work together to aid relief from nasal congestion. Use as a Pre-Workout Bath: Use the shower gel to relax and prime your body for an intense workout, helping you perform better. Intensive workouts can lead to lactic acid build up making your body feel tired and low on energy levels.

IDEAL GYM SHOWER KIT: Use the Clear Breathing Shower Gel after an intensive workout or even before sleeping, to ensure a clear airway and restful night’s sleep. Just like being in a steam room, the essential oils will act as your very own spa to revitalise and calm you. SUSTAINABLE UNISEX BODY WASH: All of our ingredients are PETA Certified, Cruelty free and vegan, making our shower gels not only perfect for on-the-go individuals, but better for the planet too. One of the things that stood out to me was that the shower gel contains magnesium PCA. Magnesium PCA is a form of magnesium that promotes skin hydration and repair. But upon using it a few times I found that I felt much better after my workouts, especially in terms of muscle soreness. It relaxes your body, prevents muscle cramps and replenishes energy levels, according to Fit Kit Bodycare.

MEET THE TEAM

CHALK HAND SANITISER - An essential for a weight trainer’s toiletry set. This sanitiser contains chalk to create friction, this increases your grip and protects against calluses and soreness. They provide stress-relieving aromatherapy benefits to help you relax your mind and body after an intense workout. The shower gel and many products from Fitkit Bodycare all serve their purpose. I particularly use them whenever I feel tired after work or after doing an intense workout. The Body Recovery shower gel by Fit Kit Bodycare is a unique shower gel designed to ease muscle soreness.

The confidence it gives me while in the gym is incredible and it makes a huge difference in my performance. SHOWER GEL FOR MEN AND WOMEN: Fit Kit Bodycare's range of pre and post exercise recovery toiletries are formulated to help your body recover fast from even the most strenuous workout. So now you'll never miss a session!

INDEPENDENT UK BUSINESS - A values-driven business created by four friends wanting to help you recover harder post-workout so you never miss a session. Planet conscious with a focus on natural formulations free from SLS and parabens, vegan-friendly and cruelty-free. This is important if you care about what you put on your body because it is made with high-quality natural ingredients. I hope this review of the Fit Kit Shower Gel has helped you learn more about how it can benefit your post-workout recovery.

Are you still not convinced about the shower gel? Let me explain the benefits I have noticed so far since using in my post-workout routine. Intensive workouts can lead to lactic acid build up making your body feel tired and low on energy levels

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It helps you speed up recovery after exercise. This is important if you want to avoid the dreaded DOMS (Delayed Onset Muscle Soreness). Pros & Cons of Fit Kit Shower Gel Use after your workout: Whether you’re into running, boxing, lifting weights or going on long walks, the Fit Kit Shower Gel is the perfect post-workout product to help you ease pain, cool down and relax. MADE IN THE UK: Our products have been scientifically designed and made in the UK to care for your skin after training, to refresh and revitalise your skin. Our UK headquarters ensures a low carbon footprint, and a happier, healthier planet.