The Experience of Nature: A Psychological Perspective

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The Experience of Nature: A Psychological Perspective

The Experience of Nature: A Psychological Perspective

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Douglas A. Vakoch is Professor of Clinical Psychology at the California Institute of Integral Studies as well as Director of Interstellar Message Composition at the SETI Institute. His books cover fields ranging from psychology and ecocriticism to anthropology and space sciences and include Psychology of Space Exploration: Contemporary Research in Historical Perspective (NASA, 2011); On Orbit and Beyond: Psychological Perspectives on Human Spaceflight (Springer, 2012); Ecofeminism and Rhetoric: Critical Perspectives on Sex, Technology, and Discourse (Berghahn, 2011); Feminist Ecocriticism: Environment, Women, and Literature (Lexington, 2012); Altruism in Cross-Cultural Perspective (Springer, 2013); Extraterrestrial Altruism: Evolution and Ethics in the Cosmos (Springer, 2013); and Astrobiology, History, and Society: Life Beyond Earth and the Impact of Discovery (Springer, 2013). Dr. Vakoch serves as general editor for Lexington Books’ Ecocritical Theory and Practice Series and for Springer’s Space and Society Series. He also co-edited, with Fernando Castrillon, a special double issue of the peer-reviewed journal ReVision on ecopsychology. Prior to earning a Ph.D. in clinical psychology from the State University of New York at Stony Brook, he received an M.A. in history and philosophy of science from the University of Notre Dame, where he focused on contemporary continental philosophy of psychology. He may be reached at [email protected], telephone (415) 575-6244, Department of Clinical Psychology, California Institute of Integral Studies, 1453 Mission Street, San Francisco, CA 94103, USA; or at [email protected], telephone (650) 960-4514, Center for SETI Research, SETI Institute, 189 Bernardo Avenue, Mountain View, CA 94043, USA. Frumkin, H. (2001). Beyond Toxicity: Human Health and the Natural Environment. Am J Prev Med Volume 20(3):34–240 In this study, the concept of biophilic design was further investigated and studied, concerning its positive contribution to health and well-being. Based on profound theoretical and analytical studies, the principles of biophilic landscape design patterns were concluded. Furthermore, the efficiency of the concluded patterns was tested in a practical case study in the Egyptian urban context. Sustainable landscape, biophilia, and biophilic design

Published by the Press Syndicate of the University of Cambridge The Pitt Building, Trumpington Street, Cambridge CB2 1RP 32 East 57th Street, New York, NY 10022, USA Renn, J. & Laubichler, M. in Integrated History and Philosophy of Science (ed. Stadler, F.) 109–125 (Vienna Circle Institute Yearbook Vol. 20, Springer, 2017). In addition to the nutritional value of foods, we ingest a number of microorganisms with our food or directly from the environment, such as from soil. Some of these microorganisms persist as fauna within the gut with a number of beneficial effects. Humans coevolved with microbes for over 500 million years [ 307, 308], and this has led to a symbiotic relationship, wherein bidirectional neuronal, hormonal, and immunological signals are exchanged between the gastrointestinal tract and the brain [ 309]. Saprophytic (soil) bacteria are commonly found in the gut, and while they cannot replicate there, were present in our ancestors due to exposure through mud and water [ 310]. Repeated exposure to these organisms was found to lead to a tolerance response to stress [ 311], and indeed continued exposure to environmental organisms is necessary to maintain the diversity of gut microbiota [ 312].

We have enjoyed working on these topics, in collaboration with students and colleagues in various disciplines. Gradually, over the years, the outlines of responses to these questions have begun to emerge - not definitive answers by any means, but ways of thinking about these issues that colleagues, students, and many practitioners say they find stimulating and useful. Gradually these ways of thinking have grown and converged. They have come to constitute both a critical mass of material and a framework that has a reasonable degree of coherence. Writing for such diverse audiences is a challenge. On the one hand, the topic of the book is widely appealing, and our readers will have great intuitive familiarity with the contents. On the other hand, our intention is to present results of a large number of empirical studies and considerable theoretical material. We have tried to accommodate to these issues and to the differing expectations about supporting information that diverse professional groups hold. Both the chapter notes and the summaries in the Appendixes are intended to provide some of the information that is essential to some more professionally oriented readers but may be distracting to others. There are also references that provide fuller documentation. At the same time, though our intention was to write a readable and interesting volume, we have not attempted a popularized treatment. Our effort is to integrate a substantial quantity of both empirical and theoretical material into a framework and perspective on the role nature plays.

Biophilic design could be summed up into 3 main categories; each category encompasses some patterns. The main categories are as follows: nature in the space, natural analogues, and nature of the space [ 10]. Awe has been shown to reduce stress levels in both the short term and the long term. Importantly though, it was shown that it wasn’t just spending time outdoors that lead to this reduction in stress, but nature’s ability to induce a sense of awe in subjects.Researchers have linked positive emotions - especially the awe we feel when touched by the beauty of nature, art, and spirituality - with lower levels of pro-inflammatory cytokines, which are proteins that signal the immune system to work harder. The recent decade has shown an increase in the research and practice of biophilic design that it has been included in the green building standards. Some of the most popular texts that have been published on this topic are mentioned hereinafter: Last Child in the Woods [ 23], Healing Spaces [ 24], The Shape of Green [ 25], Your Brain on Nature [ 26], The Economics of Biophilia [ 27], and, 14 Patterns of Biophilic Design [ 10]. Biophilia definitions Park, J., Conca, K. & Finger, M. The Crisis of Global Environmental Governance: Towards a New Political Economy of Sustainability (Routledge, London, 2008). Sterman, J. D. Risk communication on climate: mental models and mass balance. Science 322, 532–533 (2008).

The right of 'he University of C bridge to print and sell all manner of books was granted by Henry VIII in 1534. The University has printed and published continuously since 1584. Are some natural patterns better than others? Is there a way to design, to manage, to interpret natural environments so as to enhance these beneficial influences? Researchers have proposed a number of ideas to explain such findings, as Nisbet and colleagues described in a review of the benefits of connection with nature (Capaldi, C.A., et al., International Journal of Wellbeing, Vol. 5, No. 4, 2015). The biophilia hypothesis argues that since our ancestors evolved in wild settings and relied on the environment for survival, we have an innate drive to connect with nature. The stress reduction hypothesis posits that spending time in nature triggers a physiological response that lowers stress levels. A third idea, attention restoration theory, holds that nature replenishes one’s cognitive resources, restoring the ability to concentrate and pay attention. Noise pollution has become an increasing public complaint in the last decade [ 67], and some 80 million Europeans live with unacceptably high urban noise levels [ 68]. Chronic noise contributes to stress, annoyance, cardiovascular problems, sleep disturbance, and decreased task performance [ 69, 70, 71]. It has both psychological and physical effects ranging from elevated blood pressure, poor sustained attention, and memory problems to sleep disturbances, increased risk of myocardial infarction, annoyance, and learned helplessness [ 72, 73, 74, 75, 76, 77, 78]. These effects can occur below our level of awareness [ 79]. Another recent study found that people who are more naturally prone to experiencing awe felt more humility and were rated as more humble by their friends.Lau, S.S.Y., Gou, Z., Liu, Y., (2014). Healthy camps by open space design: approach and guideline. Front Archit Res 3:452–467

Chang P. J., Bae, S. (2017). Positive emotional effects of leisure in green spaces in alleviating workefamily spillover in working mothers. Int J Environ Res Publ Health 14:757 The research aimed to introduce a new sustainable landscape approach by activating biophilic design patterns, to increase landscape efficiency; this approach was applied to an Egyptian case study, to analyse the possibilities and results and furthermore to suggest a proposed design that activates the biophilic landscape efficiency and achieves pattern integration.Akande QO, Aduwo EB (2019) Assessment of biophilic design patterns on skill development, in Minna, Niger State. J Physics 1378(4):042078. https://doi.org/10.1088/1742-6596/1378/4/042078 Nature might also make us nicer—to other people as well as to the planet. John Zelenski, PhD, a professor of psychology at Carleton University in Ontario, Canada, and colleagues showed undergraduates either nature documentaries or videos about architectural landmarks. Then the participants played a fishing game in which they made decisions about how many fish to harvest across multiple seasons. Those who had watched the nature video were more likely to cooperate with other players, and also more likely to make choices that would sustain the fish population ( Journal of Environmental Psychology, Vol. 42, No. 1, 2015). In another experiment, Zelenski and his colleagues found that elementary school children acted more prosocially to classmates and strangers after a field trip to a nature school than they did after a visit to an aviation museum (Dopko, R.L., et al., Journal of Environmental Psychology, Vol. 63, No. 1, 2019). Hirsch Hadorn, G. et al. in Handbook of Transdisciplinary Research (eds Hirsch Hadorn, G. et al.) 19–39 (Springer, 2008). Browning, W. D., Ryan, C., Kallianpurkar, N., Laburto, L., Watson, S., Knop, T. (2012). The Economics of Biophilia, Why Designing with Nature in Mind Makes Financial Sense. New York: Terrapin Bright Green The Belmont Challenge: A Global, Environmental Research Mission for Sustainability (International Group of Funding Agencies for Global Change Research, 2011); https://www.belmontforum.org/wp-content/uploads/2017/04/belmont-challenge-white-paper.pdf



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