Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. These top plain and bottom ruled 15mm feint lines exercise books are ideal for making notes and diagrams. Whether you’re heading back to school, or the office, our school exercise books are perfect for scrawling out sums and jotting down your workings. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.

Ideal for colour coordinating different lessons, this exercise book has sturdy, manilla covers in light green. We have an extensive range of exercise books in a range of eye-catching colours and sizes including A4, A5, and A6 exercise books. They have covers of heavy, 170 gsm patterned paper, without any text or logo, and inside there are forty pages of plain 90gsm ivory paper.Ola's handcrafted Exercise Books, straight from their Bristol studio, is the perfect tool for a single project or as a journal. Jules Pretty, OBE is Professor of Environment and Society and Deputy Vice-Chancellor at the University of Essex, UK. This means you can separate schoolwork from homework, and help your little student along their way too.

Each book is B5, in the middle between A5 and A4, easy to carry and giving enough room to express your wildest scribbles. Sugar bagasse products are recyclable as well as 100% biodegradable, compostable which means they'll break down in under 12 weeks. Designed for classroom use, this Rhino A4 exercise book contains 64 pages displaying feint ruled lines at the bottom and plain at the top. Evidence presented in this book – regarding beneficial effects of green exercise on myriad outcomes including physical activity, obesity, attention, mental health, and immune function – can be leveraged in support of policies to protect woodlands, programs to facilitate active engagement with the natural environment, interventions to reduce health disparities, and to inspire each of us to be active outdoors. The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature.

woocommerce,woocommerce-page,woocommerce-no-js,iconic-woothumbs-bridge-child,,columns-3,qode-child-theme-ver-11. Finally, for those who need their exercise book for notes, writing, and words in general, we’ve got plenty of lined paper options too. Carly Wood is Lecturer in Nutrition and Exercise Science at the University of Westminster, London, UK. If you’re an artist or someone who gets on better with diagrams and mind-maps, then a plain page exercise book will give you plenty of free rein.