If you’re relying on a dilator to stretch vaginal tissue, focus on keeping the pelvic floor relaxed. If you’re relying on a dilator to boost pelvic floor strength, practice performing Kegel exercises. Fedele, Luigi; Bianchi, Stefano; Zanconato, Giovanni; Raffaelli, Ricciarda; Zatti, Nicoletta (March 2000). "Laparoscopic creation of a neovagina in a woman with a kidney transplant: Case Report". Human Reproduction. 15 (3): 692–693. doi: 10.1093/humrep/15.3.692. PMID 10686221 . Retrieved 28 May 2018.

Report of the UN Special Rapporteur on Torture, Office of the UN High Commissioner for Human Rights, February 2013.The most techniques of vaginoplasty are using inflatable vaginal expanders or vaginal stents to design the vaginal diameter and length. [33] [34] At the end of the procedure the device stays in place to maintain the neovagina against the pelvic wall which also favors the process of microscopic neovascularization and reduces the risks of hematoma. In post-operative setting the expander can be used regularly to prevent post-operative vaginal retraction. [35] Solid vaginal dilators can also be used immediately after surgery to keep the passage from attachments, and regularly thereafter to maintain the viability of the neovagina. The frequency required to use decreases over time, however remains obligatory lifelong. [36] [37] Risks and complications [ edit ] Goldberg, Abbie E.; Beemyn, Genny, eds. (2021). "Ancient and Medieval Times". The SAGE Encyclopedia of Trans Studies. United States: SAGE Publishing. p.32. doi: 10.4135/9781544393858.n188. ISBN 9781544393810. S2CID 242422061. Miles, Tracie; Johnson, Neal (2014). "Vaginal dilator therapy for women receiving pelvic radiotherapy". Cochrane Database Syst Rev. 9 (9): CD007291. doi: 10.1002/14651858.CD007291.pub3. PMC 6513398. PMID 25198150. Gradually continue inserting the vaginal dilator for 10 to 15 seconds, until you notice muscle tension or slight discomfort. The dilator should feel snug, but if it seems especially painful, discontinue use immediately. If you do not observe any discomfort, however, you may need to switch to a larger size.

Shaw MBChB, Dorothy; Lefebvre MD, Guylaine; Bouchard MD, Celine; Shapiro MD, MHSc, Jodi; Blake MD, Jennifer; Allen MD, Lisa; Cassell MD, Krista (December 2013). "Female Genital Cosmetic Surgery" (PDF). Journal of Obstetrics and Gynaecology Canada. Society of Obstetricians and Gynaecologists of Canada. 35 (12): 1108–1112. doi: 10.1016/S1701-2163(15)30762-3. PMID 24405879. Archived from the original (PDF) on 10 March 2016 . Retrieved 7 March 2016. When utilizing a vaginal dilator for the first time, start with the smallest size available. Many vaginal stretching kits come with assorted sizes to minimize discomfort. Next, find a comfortable place where you can prop yourself up in a semi-reclining position like a bed, sofa, or chair. Bend the hips and knees a bit so your legs are roughly shoulder-width apart. Then, prepare yourself for vaginal stretching by doing the following things: Welcome to the ultimate guide to inflatable vagina costumes! If you're looking for a unique and attention-grabbing costume that is sure to turn heads at your next party or event, you've come to the right place. At Costume-Shop.com, we offer a wide selection of inflatable vagina costumes that are perfect for any occasion. Why Choose an Inflatable Vagina Costume? a b Liao, Lih Mei; Sarah M Creighton (24 May 2007). "Requests for cosmetic genitoplasty: how should healthcare providers respond?". BMJ. British Medical Journal. 334 (7603): 1090–1092. doi: 10.1136/bmj.39206.422269.BE. PMC 1877941. PMID 17525451.Mancini, Elena (8 November 2010). Magnus Hirschfeld and the Quest for Sexual Freedom: A History of the First International Sexual Freedom Movement (1sted.). New York: Palgrave Macmillan. ISBN 978-0-230-11439-5. OCLC 696313936.