Whey is a by-product of cheese production, so it’s not vegan. However, there are plenty of vegan mass gainer and protein powder options, which use high-quality non-dairy protein sources such as soy and pea. The powder delivers the goods nutritionally as well, with 538 calories, 66.4g of carbs and 40.3g of protein in each serving. Those numbers are slightly shy of most of the other options on this list, but that’s mostly a reflection of the smaller 135g serving size of Bulk Powders’ gainer. If you want more calories, you can always increase the amount you use in your post-workout shake. In particular, the gingerbread flavour should be avoided as it tastes like a gingerbread house if it was made out of cardboard! Serious Gainz Nutritional Content

If you’re looking to build muscle or get shredded, the changes are you’ll need a protein shake such as Serious Gainz. As the name suggests, this protein is designed for people looking to make gains. Mix 280g (2 scoops) with 300ml of water (or milk for exatra calories), amount of water can be increased for a thinner shake, shake and consume immediately. We recommend taking 1 serving within 30 minutes of your workout on training days, and 1 serving between breakfast and lunch, on non-workout days. Key details – Serving size: 135g; Calories per serving: 538; Protein per serving: 40.3g; Carbs per serving: 66.4g The tub is smaller and it is more expensive, but when tasting them side by side, there is no comparison.

How does it taste?

As you’ve probably already realised, there are many different mass gainers on sale these days and comparing all of these products can be time-consuming and confusing. (Scroll down for our current UK favourites below). Mix 3 scoops with 400-500ml of water and consume once per day. On workout days consume immediately post-training.We recommend 1 serving a day at least but if desired you can take more for extra calories as required. And, although that sounds really simple, eating the wrong types of foods can lead to an increase in body fat, which isn’t ideal. To gain muscle you must combine a calorie surplus, with high-quality protein sources — which contribute to the growth and maintenance of muscle mass 1— and a well thought-out strength training plan. Lean Carb Blend (Fine Milled Scottish Oats, Waxy Maize Starch, Maltodextrin), Premium Protein Blend,(Whey Protein Concentrate [ Milk], Micellar Casein, Milk Protein), Peptide Bonded Glutamine ( Wheat), Flavouring, Sweetener (Sucralose).

Most mass gainers include other ingredients designed to give your workout the edge. Creatine, for instance, is a natural substance that helps the muscles convert energy, and is especially helpful in high-intensity workouts. Many supplements will also contain vitamins and minerals. How much do I need to spend on a mass gainer? Serious Gainz is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of the reach of children. Please consult your GP prior to use if you have a pre-existing medical condition. Not recommended for pregnant or lactating women. Contains Dairy products and oats. Produced in an environment that also processes Milk, Egg, Soy. Wheat, Peanuts and Nuts. At Bulk™, our team of in-house nutritionists have worked to develop a wide range of high quality Mass Gainers to suit every need. There are two main reasons why you might want to gain weight: if you want to build muscle, or if you simply want to gain weight. Through hundreds of taste-tests we’ve formulated the perfect products for both.The type of protein contained in mass gainers tends to be a blend of whey and casein protein. Whey is absorbed much faster than casein, so the blend delivers a hit of protein after your workout and then a steady stream throughout the day. Look for mass gainers that contain “isolate” whey, which is purer and absorbed more rapidly than whey concentrate. EXCELLENT VALUE 5 kg TUB WITH 40 SERVINGS - With up to a month's supply of high quality protein powder, they offer great value for your money compared with other brands. Bulk recommends one serving per day to consistently meet your daily protein goal. Consume immediately post-training on workout days and between breakfast and lunch on non-workout days. Comes with scooper for measurements

Warrior MASS has been designed to support awesome gains in muscle and mass. Protein contributes to the growth and maintenance of muscle mass. If you're an MMA fighter, boxer, rugby player or train aggressively to get REAL results from your body, Warrior MASS is for you! We know how hard you train, we know the blood, sweat and pain you've been through to get where you are.When it comes to the nutrition in the shake, you’re getting 52g of protein from a trio of sources: whey concentrate, micellar casein and soy. There’s a huge 163g of carbs in a serving, too, and once again a combination of sources is used, including maltodextrin and oat flour. To beef up the calorie count to nearly 1,000 per serving, The Protein Works has added medium chain triglycerides fatty acids into the mix, and there’s also creatine monohydrate and a blend of vitamins and minerals in there as well.