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The star of this book is, somewhat expectedly, the chapter that highlights 10 different ceviche recipes, each revolving around a different main ingredient. But you’ll also find stunning photography, personal tales from Morales himself, and a general desire to zip off to Peru ASAP. (After your trip to London, of course). Nadiya isn’t technically a London restaurateur, but if you’re a Great British Bake-Off fan, then you know why this made the list. The book offers 120 recipes that can best be described as comfort food with a twist—they all rely on local ingredients, and you’ll spot an occasional nod to her Bangladeshi roots. What sets [Ottolenghi] Flavor apart from its predecessors is its focus on explanation—there are in-depth profiles of the cooking techniques and flavour pairings at play in these recipes.”— Chatelaine In this stunning cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.

Following COVID, food may taste "bland, salty, sweet, or metallic," according to the National Health Service. The NHS recommends adding adding spices, herbs, and sauces to food to improve flavour. Riley says spice and heat will always help, but it's that umami that's key. "Bringing in that deep rich savoriness when you have umami-rich ingredients, they stimulate all of the all of taste buds and your palate," says Riley. "So I would always say try and get as much of umami into your food, try to add a tablespoon of miso, a tablespoon of soy sauce, grate some parmesan over that pasta, try to really push the flavours as high and as powerfully as you can." Quite a lot of people who have COVID find garlic, onions, eggs, roasted meats really repulsive and that's because they've got a distorted sense of smell," says Riley. They've had to develop recipes that don't include those ingredients. Intros to the chapters feels very comparable to Salt, Fat, Acid, Heat but without so much of a clear direction, so probably unlikely to reuse these for reference.

While I am no sun-worshipper, I do find the gloomy greyness of a long British winter slightly less than cheering. So I prescribe myself the Kitchen Cure, which is to say I lose myself in cooking and eating good things full of bright flavour. (True, there’s an argument for the blanketing stodge of Beige Food, too, but it’s not a case of either/or). One of my aids in fighting the grimness outside has been this persuasively upbeat book by Craig and Shaun McAnuff who are brothers from South London of Jamaican heritage. As with their first book, Original Flava, it draws on the generous tradition of Caribbean food, though its focus — or perhaps it would be more accurate to say its inspiration — is Ital cooking; the “ital” derives from “vital” and denotes the Rastafarian approach to eating, with its emphasis on fresh, unprocessed food and and its celebration of the earth’s bounty. Natural Flava is, you could say, a natural progression, in that it is entirely plant-based. Some of the recipes are veganised versions of predominantly Jamaican classics; others are Caribbean-inflected reworkings of foods they love and have grown up eating.Well, put a cape on Yotam Ottolenghi, because he is a superhero for vegetarian and vegan cooks. He is doing everything he can think of to add interest and flavor to vegetables. His cookbooks are a love letter to the taste and texture of vegetables, and his latest, Flavor, is his strongest missive to date.