Plus the 10-14 minutes cooking time was way too long for our oven. I took them out spot on 10 mins and one was pretty burnt . . . This is, obviously, one for the meat eaters, but bear in mind that a normal pizza with meat as part of the topping is usually one of the more calorific choices, getting this dish together for under 200 calories is a serious achievement. In fact I’d much prefer to do some exercise and enjoy my favourite pizza topping on a tortilla wrap instead!’ Overall Verdict The boys made their own - but I didn’t realise, until they were in the oven, that it was essential to spread the pizza topping ALL the way to the edges (otherwise they curl up - see photo)

Lo-Dough really provides something for everyone: it’s super low carb, high protein, high fibre, gluten free, sugar free, dairy free, and an astonishing 39 calories per pizza base. These are all solid reasons why Lo-Dough has been a successful pizza base so far. Healthy filling meals for weight loss Did you know? your average Friday night takeaway contains as many as 2000 calories and 209g carbs. It is for this reason many of us give up on pizza altogether when making new (and healthier) lifestyle decisions. Lo-Dough contains: Water, Wheat Fibre (gluten-free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt. Pizza swirls make for fabulous canapes. Serve them at a dinner party or treat the kids a tasty bite-sized treat. Eggs Benedict, eggy (French) bread, BLT and low-carb breakfast pancakes. You can have fun creating shapes. We cut it into triangular quarters for bacon sandwiches, ‘as it is’ for eggy bread and pastry cutters for everything else.

Pizza is a classic dish that can be enjoyed by people of all ages. Lo-Dough pizza bases are a great option for those looking for a healthier alternative to traditional pizza dough. Here is a step-by-step guide on how to make a pizza out of Lo-Dough pizza bases: The reality for most savoury recipes is this - there is no exact science. Baking is a different kettle of fish altogether and recipes need to be followed, but for most savoury dishes, recipes are just guides - missing a couple of ingredients here or there or making the odd swap won't make much difference. It may even improve on the original - that's how new ideas come about... We tend to use around 70-90g. You're saving heavily on calories using a Lo-Dough base so treat yourself to a decent amount of cheese and spread it to the edge. Most low-calorie, low carb Mexican food recipes use stuffed peppers in replacement of bread or forgo the bread completely. By using Lo-Dough, you can still create your favourite low-carb Mexican recipes and rejoice in the flavour sensation.

Trust us — this is how you combine cauliflower and pizza for a low carb diet. Accept no inferior substitutes. Low-carb protein pizzaYes, you can buy Lo-Dough Pizza Bases at Morrisons supermarket. They are located in the frozen food section. The pizza bases are thin and crispy and are a good alternative to traditional pizza crusts. What is a good alternative to Lo-Dough Bases? It doesn't contain artificial preservatives, flavourings or colours. We use a natural production method that eliminates all pathogens without the need to use preservatives to artificially extend the shelf-life. Ingredients