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A couple who complained of growing apart, spent their evenings in separate rooms ruled by their own, individual phones and TV screens. I love that Anita uses her expertise in therapy to help us bring a sense of calm and balance to our homes. This leads me to a fundamental truth that is a big part of therapy: We are all born fragile and defenseless.Anita Yokota pursued two careers - marriage counselor and interior designer - which makes this book quite different than any others adressing the topic of creating a comfortable, livable home. The "sameness" of all the examples didn't support using the ideas in the book in contexts that weren't cream, beige, wood, sage, etc. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site.

Occupational therapy aims to improve your ability to do everyday tasks if you're having difficulties.

If you think home-based therapy is right for you, meet with a therapist who practices it to find out how to proceed. From defining boundaries to increasing intimacy, Yokota’s tips will help you create a home that supports your well-being—and that’s what I believe that good design is all about. Even if you're just starting to better understand yourself and your home, the Home Therapy method has something for you.

You can get occupational therapy free through the NHS or social services, depending on your situation. The occupational therapist will assess how your child completes activities and provide advice on how these can be done differently to promote safety and independence.And licensed-therapist-turned-designer Anita Yokota is working to help people achieve that in her new book, Home Therapy . With Home Therapy, instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your authentic self. Most people don’t realize that they don’t have to default to a black-and-white, either/or way of thinking. I found OT for Kids to be highly professional, reliable and provide me with flexible appointments that suited both me and my clients. Many insurance plans do cover at-home physical therapy, but there may be restrictions or requirements, such as a physician’s referral or proof that you’re unable to leave your home.