While research suggests there are health benefits, the Food and Drug Administration (FDA) doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. Always do a patch test before trying a new essential oil. Be sure to keep essential oils out of reach of children and pets, and store them away from heat and sunlight. Capsules

Lavender Ice Cream - tastebotanical - easy dessert recipe Lavender Ice Cream - tastebotanical - easy dessert recipe

Pour the cup of heavy cream into a small bowl. Add the lavender flowers. Cover and refrigerate for at least 8 hours so the cream absorbs the flavor of the lavender flowers. Then pour through a wire mesh strainer (or if you don’t have one, you can also use a colander with small holes) to carefully remove the flowers from the cream. Beat the cream in a bowl until it is almost stiff, and then add the sugar gradually. Continue to beat until stiff peaks form. Be careful not to over-beat. The first couple of times I made whipped cream by hand, I pretty much made butter because I beat it too much. Keep an eye on the texture and stop when the peaks form. Garnish with fresh lavender flowers if you wish. Use this whipped cream to top any kind of fruit. Enjoy! Sasannejad P, et al. (2012). Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. In another 2012 study, 47 participants with migraine inhaled lavender essential oil for 15 minutes. They experienced reduced headache severity and frequency. Chemotherapy side effects How you use lavender oil depends on what you’re treating. You can put it on your skin with a carrier oil to form a lotion. If you’re putting it on a damaged part of your skin, it’s often best to use a cotton ball, which is cleaner than your fingers. For wrinkles and dry skin, you can apply the oil directly with your hands.For elderflower-lovers, there are recipes for Elderflower Ice Cream, Gooseberry and Elderflower Sorbetand Elderflower and Lemon Cupcakes.I also have a recipe for a classic Elderflower Cordialand also really easy recipes for Elderflower Ginand a lovely floral-flavoured Elderflower Vinegar. Other home-made ice cream recipes These compounds include flavonoids, which are also found in vegetables and fruits, and coumarin. Both have anti-inflammatory and antioxidant actions,” explains Dr. Lin. “Lavender essential oil is just as powerful and contains important compounds such as linalool. Linalool has been shown to reduce anxiety and blood pressure.” Zhang M-J, et al. (2013). Influence of lavender essential oil and aloe on main flora of facial acne. To treat the inflammation on a burn, combine 1 to 3 drops of lavender oil and 1 to 2 teaspoons of moringa or coconut oil. You can apply the mixture three times a day. A review of 20 studies found that lavender oil increased the rate of wound healing, promoted the growth of collagen, and boosted the tissue remodeling process of the skin.

Lavender Whipped Cream – Dragonfly Home Recipes Lavender Whipped Cream – Dragonfly Home Recipes

With a color and scent as appealing as lavender’s, it’s not surprising that countless beauty products feature it prominently, including: Be the first to hear about limited edition products, exclusive collaborations, and all things LUSH - including our secret master plan to create a cosmetics revolution! Make sure that you only use fresh lavender that you are sure has not been sprayed with chemicals. The best place to source it is from your garden – it is very easy to grow!Another study from 2010 compared lavender capsules to the anti-anxiety medication lorazepam, concluding that lavender’s effects were comparable to the prescription drug. Hair loss Older adults who drank lavender tea twice a day for 2 weeks in a small 2020 study experienced lower levels of anxiety and depression. Acne Lavender contains two inflammation-fighting compounds called linalool and linalyl acetate. A 2020 study suggests that these may provide relief for skin issues, such as:

Lavender: Origin, Benefits, and Uses - Healthline Lavender: Origin, Benefits, and Uses - Healthline

Lavender’s effects on depression aren’t as well documented as those on anxiety, but research is promising. Rai VK, et al. (2020). Anti-psoriatic effect of Lavandula angustifoliaessential oil and its major components linalool and linalyl acetate. Aqua, Glycerin, Distearyldimonium Chloride, Petrolatum, Isopropyl Palmitate, Cetyl Alcohol, Dimethicone, Avena Sativa Kernel (Oat) Flour, Lavandula Angustifolia Flower Extract, Sodium Chloride, Tocopherol, Phenoxyethanol, Benzyl Alcohol, Parfum [PR-0003749] Lavender is gender-inclusive and its softer side makes for the perfect self-care color. It’s also a color very well known by the young generation that adopted it as its color, it’s now predicted to conquer the rest of the generations and spread from wellness to electronics.To make a homemade cleaning solution, add a few drops of lavender essential oil to distilled water, some vinegar and a few drops of castile soap. The vinegar and soap help cut grease, and the soap and lavender have antimicrobial properties,” explains Dr. Lin. “You also get that beautiful scent.” How to use lavender extract If you plan on using lavender essential oil on your skin, Dr. Lin notes the importance of diluting it with another oil. Good oils to use are ones you aren’t allergic to and might include: Samuelson R, et al. (2020). The effects of lavender essential oil on wound healing: A review of the current evidence. Lavender oil works to kill bacteria, and this can prevent and heal acne breakouts. It unclogs pores and reduces inflammation when you put it on your skin.