Yogendranath Sen Ji has a similar opinion and tells – ‘All those methods which help in acquiring (begetting) the best qualities of rasadi shukranta dhatus (dhatus beginning with rasa and ending with shukra i.e. all the tissues of the body) are called Rasayanas (all those methods which induce the best qualities in the rasadi dhatus)’. Rasna is bestowed with a plethora of powerful antioxidants that reduce oxidative stress and thwart harmful free radicals from the renal tissues. In this manner, rasna is an amazing natural remedy for augmenting kidney wellness and safeguarding renal functions for optimal detoxification of the system.

The body and mind develop dependency on these medicines, which is not ideal. Food, healthy sleep, exercise, healthy relationships and lifestyle should be the promoters of your lifespan, not the medicines, in the long run. Rasna is one of the largest-selling flavored drink concentrate in India. It is the flagship product of and the most successful drink offered by Rasna International. It is the leader in the soft drink concentrate category in India with an 86.9-per cent market share. The rasna powder soft drink typically contains glucose and has a higher content of fruit powder and vitamins. The launch of this range is a part of the company's commitment to providing an all-purpose, all-season drink that offers considerable health gain. A variety of flavours are available in ready to mix format. That (those) which act as agni (fire) in the conditions of dukha (grief, troubles, diseases, discomfort) is called as Prayaschityam. Here, dukha is a word which denotes both physical and mental discomfort, i.e. physical and mental diseases or disturbances. Rasayana, in this context acts like a fire which burns all the physical and mental diseases and makes one healthy and strong. The term Chitya in Prayaschitya denotes agni or fire. 7. Prashamanam The powder of the below mentioned herbs taken in equal quantity should be consumed with ghee and honey –Medicines are needed to treat the diseases. The diseases comprehensively treated with medicine will get expelled from the body and will no longer bother the individual. All medicines or oushadhas are the tools of effective disease removal. Rasayana is a word which covers many meanings. Rasayanas are the medicines which help in formation of best quality tissues (dhatus) and also support the srotases (channels, duct system) related to specific dhatus. Rasayanas help in distribution of qualities of a herb or formulation including rasa, veerya, guna etc and makes them available to all the tissues. Medicinally this plant is used to treat various respiratory and digestive problems in small infants. Seeds of this plant fight against bad odour of mouth and other dental caries. It increases appetite, stimulate digestive power and act as an effective laxative. Essential oil obtained from this herb is used to reduce inflammation of nervous system and joints of the body. It is anti-microbial in nature that aid with various infection causing micro-organisms. Plant Description

It is also beneficial for the female reproductive system and also used to cure menstruation related problems. Rasna is famed for its remarkable potential in soothing intense joint pain and rigidity associated with osteoarthritis. Known as Sandhivata in Ayurveda, osteoarthritis is triggered by an imbalance in vata dosha and hence, consuming rasna herbal extracts and formulations helps in restoring tridoshic harmony. In addition, the strong anti-inflammatory compounds present in rasna aid in relieving pain, swelling, stiffness in joints, thus helping manage osteoarthritis symptoms effectively.

How to use RASNA

The paste prepared from the rhizome of Rasna is applied over the joint area in cases of pain in the joints. Rasayanas form a comprehensive cure for both body and mind diseases. They strengthen both body and mind and hence establish health and immunity in the body apart from nourishing the tissues and providing longevity. Rasayana helps in pacifying the diseases and or morbidity of the doshas. Therefore Rasayana is also called Prashamanam (Prashamana = to pacify). 8. Prakriti Sthapanam

Jam should be prepared by boiling together fresh juice of ripened ash gourd and jaggery, each in 4800 grams quantity.

Atis /Aconitum Heterophyllum : Uses..

The medicinal properties of Rasna are attributed majorly to the leaves, with the rhizome segments – stem and root - possessing some therapeutic value as well. Significant amounts of potent bioactive compounds such as the phytonutrients moretenol, neolupenol, hexacosanoic acid, tetracosanoic acid, triacontanol, stigmasterol, beta-sitosterol-D-glucoside are present in the leaf residues of rasna which display powerful anti-inflammatory and antioxidantproperties. They may also produce some side effects. For example, long term intake of chyawanprash can cause excess body heat. Narasimha rasayana, a famous rejuvenator for healthy hair growth, if taken excessively can cause weight gain