It comes in a BPA free plastic bottle. There is no risk of contamination to the oil from our pharmaceutical grade bottle, and obviously no risk of breakages.

Azzam R, Azar NJ. Marked Seizure Reduction after MCT Supplementation. Case Rep Neurol Med. 2013;2013:809151. doi:10.1155/2013/809151

Second, C8 can increase energy expenditure, which can help the body to burn more of what it consumes as energy instead of storing it as fat. The full dose is 3 teaspoons (the same as 1 tablespoon). Build up 1 teaspoon per week, so by week 3 you are taking a full tablespoon dose (15ml). The glucose that the human brain normally feeds on is not fully absorbed and can also have side effects when consumed in unlimited quantities. The ketones, which occur when the liver breaks down Premium C8 MCT oil, feeds it without any repercussions. The research was conducted by the Alzheimer’s Disease Center in the United States. As a result, patients retain their soundness of thought longer. Healthy people consume such fats more attentively; it is easier for them to concentrate, perform complex tasks and calculations. 2. Increased Endurance And Type 2 Diabetes MCT oil is more popular since it is less processed and a more concentrated source of MCTs,” says DiMarino.(In case you were wondering, MCT stands for “medium-chain triglycerides,” which we’ll talk about later.)

Most fatty acids are long-chain, meaning they contain 13 to 21 carbon atoms, says Dr. Pedre, while short-chain fatty acids contain fewer than six carbon atoms. Medium-chain fatty acids like those found in MCT, however, contain six to 12 carbon atoms. As Figure 3 shows below, 20 mL (about one tablespoon) of mixed MCT oil can raise BHB by ~0.2 mM within an hour of taking it . As mentioned above, this is in the 0.1-0.5 mM boost you should aim for before a meal . But does MCT oil really deliver healthy benefits? And is it something you should consider trying? Let’s look into it and explore the research and science with registered dietitian Anthony DiMarino, RD. What is MCT oil? MCT (Medium-Chain Triglycerides) are fatty acids that positively affect the body and are taken even for therapeutic purposes. It is vital to take special fats on a fat or carbohydrate-restricted diet. In these cases, Omega-3 and MCT supplementation is highly recommended. So, what else is said about the wonders of MCTs? Some think it could prevent chronic diseases such as diabetes and Alzheimer’s. Some suspect it may improve autism behaviors. There’s speculation it could help manage blood sugar levels or reduce inflammation.

MCTs also seem to increase thermogenesis, the metabolic process in which your body burns calories to produce heat that can result in weight loss, adds Dr. Pedre, citing a small study in The American Journal of Clinical Nutrition. The research found both lean and obese male subjects showed an increase in thermogenesis after eating when long-chain triglycerides (found in olive oil, nuts and avocados) were replaced with MCTs in the meal [2] L Scalfi, A Coltorti, F Contaldo. Postprandial thermogenesis in lean and obese subjects after meals supplemented with medium-chain and long-chain triglycerides. The American Journal of Clinical Nutrition. 1991;53(5):130–1133. . Research, however, is limited. It Might Boost Energy The range to aim for is 1-3 doses of MCT oil per day. Since each dose should be no more than one tablespoon, this means you should take no more than three tablespoons of MCT oil per day for fat loss.