Having a good work-life balancemeans havingtime for both work and play. If you spend too much time at the office, you could deplete your energy levels and trigger an onset of burnout.

The life of wisdom is a life of reason. It is important to learn how to think clearly. Clear thinking is not a haphazard enterprise. It requires proper training.” Also Read: Do It Today By Darius Foroux Book Summary What you can Learn From Think Straight Book Asking thought-provoking questions can challenge our assumptions, broaden our perspective, and gain new insights. We often hold on to things we may never use and take too many photographs we won’t see. Keep thinking about how we wish things would have been different. Darius views the mind as a muscle and suggests regular training for better use. There are things one may consider strengthening the mind, giving an example of the gym. We don’t quit the gym after four years, so why should we stop learning beyond school/college?

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He says that language is important for clarifying and obscuring thinking, and gives ways to use it more effectively to improve critical thinking skills. He says that it’s important to use thinking straight skills in all areas of life to make better decisions and be more successful.

Who says that familiarity is always a good thing? It is good for certainty. But to achieve a breakthrough, you need something different. Chronic stresscontributes to hig h cortisol level s, which means weakened circulation. Poor circulation results in the heart sending less oxygen to your brain.

ˈthink straight

I resonated with this point. It is important to reflect from time to time and see how we are doing, why we do what we do, and how we are growing. Recognizing that self-doubt is a common experience and that everyone has it at some point. However, he emphasizes that self-doubt is a habit that can be broken with practice and mindfulness. Omega-3 fatty acids and other healthy fats also have a positive impact on the brain, especially regarding mild memory loss and depression. What happens if your head is unclear?

I wrote this little book in a way that you can read it more than once. And I hope that this book serves as an anchor to you--especially during trying times. PDF / EPUB File Name: THINK_STRAIGHT__Change_Your_Thoughts_Chan_-_Darius_Foroux.pdf, THINK_STRAIGHT__Change_Your_Thoughts_Chan_-_Darius_Foroux.epub Make priorities clear and simplify your requests. A manager who is not clear on what they need or what is most important can contribute to a feeling of anxiety, overwhelm, and mental fog in a team member.Think Straight by Darius Foroux is a deep dive into the realms of human thought and how to harness its power. Through the book, Foroux emphasizes: Yes! Instead of hovering over a highlighted word, just tap on it . How can I access the translations?