After this though, I am very happy the girls grew up the way they did in the movie and not some other version. That was sad enough!

Journaling can be a tool to help your process of letting go. It allows you to release any repressed emotions while letting you see things in perspective and be more self-aware.One of my most rewarding moments came shortly after my first book was published. An unknown reader left an enthusiastic message on my answering machine thanking me and telling me that reading my book had changed her life. I hope reading my work helps you change your life! As for expectations, it’s totally fine to envision how you want things to be, and no one is telling you to lower your standards. Keep them while building in some flexibility to allow things to not always go according to your plan, knowing they can still work out for the best. He also has an entire chapter about how to manage the situation when you and your siblings have to go through a parent's estate, and some ways to reduce the stress and conflict involved in that.

To “let go” is not to adjust everything to my desires but to take each day as it comes, and to cherish myself in it.

6: Learn to Be Present

When you have a lot of one item give careful thought as to which few you want to keep. All the others dilute the impact of the best ones. Eh, overall ok. I would have liked a better design & layout, along w/ better editing to really emphasize his core points. Sadly, I think his message is diluted because it gets lost among the other more filler-like stuff.