VR therapy shows promise in helping treat a range of mental health conditions. It may help people learn skills, confront fears, and more. READ MORE Mugwort has been studied in modern medicine to treat conditions like epilepsy, insomnia, depression, and anxiety. The Journal of Medicinal Plants Research published a study on mice highlighting the anticonvulsant and anxiolytic effects of leaves from Artemisia vulgaris. Nonetheless, more research is needed to support these findings.

Traditionally, throughout Europe and in traditional Chinese medicine, people have used mugwort as a treatment for a variety of health conditions. a b c d Ernst E (2019). Alternative Medicine– A Critical Assessment of 150 Modalities. Springer. pp.182–183. doi: 10.1007/978-3-030-12601-8. ISBN 978-3-030-12600-1. S2CID 34148480. In both North and South Korea, mugwort – ssuk ( 쑥) – is used in soups and salads. A traditional soup containing mugwort and clams is ssukguk ( 쑥국), made in spring from the young plants just before they bloom. Another dish is named ssukbeomul ( 쑥버물), in which the mugwort is mixed with rice flour, sugar, salt and water and is then steamed. It is a common ingredient in rice cakes, teas, soups, and pancakes. Mugwort’s potential anti-inflammatory properties may also contribute to bone health by reducing inflammation, which can negatively affect bone density and strength. Malik, S., et al. (2019). Chemical profile and biological activities of essential oil from Artemisia vulgaris L. cultivated in Brazil. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6631396/Yang, J., et al. (2015). Use of moxibustion to treat primary dysmenorrhea at two interventional times: Study protocol for a randomized controlled trial. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4347976/ These protective effects can potentially reduce the risk of age-related eye conditions such as macular degeneration and cataracts.

Dysphania ambrosioides, a plant with a similar flavour profile used in North and South American cuisines. Moxibustion carries a risk of adverse effects including burns and infection. [1] Some side effects that have been reported include nausea, throat irritation, and abdominal pain from contractions when used in pregnancy. Culinary: used for the specific purpose of aiding digestive, circulatory, and respiratory issues. [13]

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But Thujones are not the only psychoactive ingredients at work here. There are three additional terpenes found in A. vulgaris that work synergistically with them to account for mugwort’s sedative and slightly psychedelic effects:

There is something known as ‘celery-carrot-mugwort-spice syndrome’ which refers to the allergic grouping of these plants.Cooking ( 59 /70), Alchemy ( 40 /51) Yield: Dried Mugwort x 1 HQ 1: Dried Mugwort x 2 HQ 2: Dried Mugwort x 3 HQ 3: Dried Mugwort x 4 Ice Crystal

For the common European species of mugwort, see Artemisia vulgaris. Illustration of Artemisia vulgaris (1897)A 2018 review of numerous studies into moxibustion concludes that it may help reduce the symptoms of chemotherapy and improve quality of life, but research must continue to confirm this.