The effect of coconut oil pulling on Streptococcus mutans count in saliva in comparison with chlorhexidine mouthwash. Oil pulling, the practice of using pulling oil, involves swishing specially blended oil in your mouth to remove bacteria and promote oral hygiene, and create fresh breath, happy gums, and a brighter smile.

Effect of oil pulling on Streptococcus mutans count in plaque and saliva using Dentocult SM Strip mutans test: a randomized, controlled, triple-blind study.

We have been using GuruNanda Coconut Oil Pulling for a few weeks now, and we are impressed with the results. The best time to oil pull is in the morning on an empty stomach, but you can certainly try other times during the day or before eating.

Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.In the present study there were no reported alterations in the taste or noticeable staining from coconut oil at the end of 4 weeks. Apart from perhaps feeling nauseous, are there any medical dangers to oil pulling straight after eating?