oleuropein) नामक प्राकृतिक यौगिक होता है, जिसमें एंटी-ब्रेस्ट कैंसर गुण मौजूद हैं ( 29)। इसके अलावा, ऑलिव ऑयल के सेवन से कई अन्य तरह के कैंसर से भी बचाव हो सकता है ( 10)। Zatoun is a unique project offering fair trade olive oil from Palestine to connect people in North America to the history, culture and challenges of the Palestinian people and the land of Palestine. Started in 2004, Zatoun use symbolic and cultural products from Palestine to raise awareness of a very troubled land desperately needing a just resolution for the sake of world peace. Polyphenols contained in olive leaves have played an important role in folk medicine, because they have been demonstrated to be responsible for their anti-carcinogenic, anti-inflammatory, and antimicrobial properties according to studies.

The polyphenols in EVOO reduce the risk of heart disease, lower LDL and total cholesterol levels, and aid in the prevention of plaque development in arteries. Olive oil can help people reduce their risk of cardiovascular failure by replacing harmful fats in their diet. Reduce Risk of Depression Both oils are highly nutritious sources of antioxidants and healthy fats. However, avocado oil has a higher smoke point than olive oil and can be used in high-heat cooking. Olive oil is an excellent moisturizer. It’s rich in antioxidants, fighting free radicals and protecting skin cells from damage caused by environmental stressors like pollution or UV rays (and acne!). The powerful antioxidant properties of extra virgin olive oils make it perfect for treating scarred areas left behind after severe outbreaks of eczema/atopic dermatitis because these same compounds banish irritants like allergens while soothing dryness). 1. Natural Moisturizer Recipe For Skin: When it comes to your skin, you can use Extra Virgin Olive Oil as a standalone moisturizer or as a base for DIY face masks. Apply Extra Virgin Olive Oil to dry or dehydrated areas of the skin by massaging it in.Olive oil cooking is the best edible oil, cold mixed with a variety of home olive oil cooking, salad, bright color, fresh flavor, used in Chinese style wintry mix, can show its light aroma. Hair Shine Mask – Mix two parts extra virgin olive oil to one part lemon juice in a small bowl. Apply mixture throughout the hair, avoid roots, then put on a shower cap or plastic wrap before leaving it for 30 minutes. Wash out thoroughly afterward! For a bonus, try adding fresh rosemary leaves or lavender sprigs while you wait for this treatment to do its magic! Allow it to withstand multiple heating, not natural to oxidize, cooked dishes bright color, mainly retaining the nutrition of food. Olive oil consumption can also help dissolve kidney stones ( 22). Rainville says, “Olive oil is known to have a positive impact on cardiovascular health by reducing LDL cholesterol, blood pressure, and inflammation. It may also have a beneficial effect on kidney health. However, more research is needed to confirm these effects and to understand the underlying mechanisms.” What You Need Applying olive oil in the head may also remove a headache but you should also take medicine or see your doctor if a headache persists.

If you are diabetic and going through a scheduled medication, consult your doctor before using oil. Olive oil may react with the medications and cause further drop in your sugar levels, which can be fatal. This oil is rich in vitamins E and K, iron, omega-3 and 6 fatty acids and antioxidants. Anecdotal evidence suggests that antioxidants help in the detoxification of harmful compounds. These nutrients improve your overall health, including the digestive tract, and help prevent constipation as well. How To Use This Natural, Cold Pressed Oil, unrefined extra virgin olive oil can easily be used for nourishing your body. The Qur'an contains many passages about the good food Allah has put on this earth for us, and how He sends down rain from the sky to bring this delicious food out of the earth. In some of these passages, Allah specifically mentions olives as one of the foods He has provided: Thus, whoever gifts oil (i.e. light) to Masjid Al-Aqsa has earned the reward of praying there. And now, with this exclusive offer - if you gift light to Masjid Al-Aqsa, Al-Aqsa will gift oil to you! It's a neat parallel and we're delighted to be a part of this beautiful Sadaqah Jariyah. How did the Prophet (saw) use olive oil?Modern research has shown that the most beneficial olive oil( zaitoon ka oil) benefits are due to the polyphenol content of the oil. In particular, extra virgin olive oil(zaitoon ka oil) contains quercetin acid, a compound with which many antioxidant enzymes are present. Quercetin acid prevents oxidation of fat and lipid lipids and lowers cholesterol/fatty acid content, inflammation, and necrosis (itching of the skin). Quercetin acid may also prevent DNA damage and facilitate reparation of damaged cells. Further research indicates that quercetin acid may even be responsible for the health benefits of resveratrol, another compound found in red grape seeds and skins. Unlike regular olive oil, virgin olive oil is always cold-pressed without chemicals and heat. Also, it contains more nutrients and its natural olive flavor is helpful in salad dressings. However, regular olive oil has a high smoking point, making it ideal for cooking rather than dipping or salad dressing. For an easy appetizer, toast baguette slices under the broiler, rub them lightly with a cut clove of garlic and add a little drizzle of olive oil. The fruits which we grow and eat - and He mentions olives specifically - are not only our provision, they are also signs for us: