Use the weights whilst walking, weight lifting or undertaking endurance sessions to get more out of every minute that you exercise. By using the ankle weights, you can increase your heart rate and oxygen consumption, burn more calories, and tone your legs.

This allows you to start with a lower weight and gradually increase as you build stamina and strength. Komodo Sports is a trusted brand in the fitness industry, known for producing high-quality and durable fitness equipment. Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too.

They are also adjustable in size by threading the straps through the metal loops and securing them in place with the hook and loop strips. Introducing the Senshi Japan 5 KG and 10 KG heavyweight ankle weights, now designed with our full-comfort padding to eliminate any discomforts. Cardio is key too and you're in the right place for an array of exercise machines, including treadmills if you're running regular and you want to enjoy working out at home. If you have not tried using ankle weights yet, we would recommend doing so because they add a whole new level of difficulty to any workout, difficulty which ultimately helps to increase the results that you get with each routine.

Whether you're walking, weight lifting, or taking on an endurance session, these ankle weights will help you burn more calories and build greater stamina. Due to the material, these straps are not optimal for jumping exercises, but you might counteract that challenge by wearing a thick protective layer under your straps before binding them to your ankles. Each weight bag is carried in a small pouch, which can be zipped closed at the top to make sure they remain secure and don't fall out mid-exercise. Simply remove and add weights at will to find the resistance that best suits your routine and exercise. Disputes arising in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the Australia courts.

You can get more out of every minute that you exercise without having to spend more time working out. In addition, the way the weight bars are placed ensures that the 10KG ankle weights are flexible and easily form around the ankle.