This means that it has been processed only as much as necessary to remove any impurities and debris from the honeycomb, but it is as close to naturally occurring as possible. Fructose is sweeter than glucose, so you may find that you can use smaller serving sizes of honey compared to white sugar to satisfy your sweet tooth. For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned. Manuka Honey can be used on its own as a facial mask by simply applying the honey on a clean damp face,' says Malvina Fraser. 'However, my favourite Manuka honey mask includes coconut oil and avocado to intensely hydrate. This delicious smelling mask eradicates any dryness and leaves you with a healthy, luminous glow.'

Of course, there are also flavor-infused kinds of honey, such as vanilla bean honey, which will have a stronger flavor from ingredients added by humans. This infused honey is typically not raw, however. READ NEXT: The best ear wax removal treatments to try What letters and numbers should I look out for? There are more different types of honey than there are letters in the alphabet, and it can be confusing to figure out what honey is best for you.Manuka does such a good job of internal healing and speeding up the healing process from colds that it’s often used as a key ingredient in throat lozenges and medicinal teas. Hilltop’s Manuka Honey is measured using the MGO rating – the naturally occurring compound that gives Manuka Honey it’s special properties. They refer to different grading systems, while the numbers refer to antibacterial action levels (the higher the number, the greater the action). After 15 days, 80% of participants experienced reduced tenderness and pain, which researchers attribute to honey's anti-inflammatory properties. Overall, the study concluded honey helps heal wounds without any side effects.

As long as your honey remains sealed and protected from moisture and outside bacteria, it will last essentially forever. This is true for all varieties of honey, whether regular or raw. Does Honey Have Sugar? You can use it, in the same way, to sweeten foods or drinks (although be aware it’s slightly more bitter than regular honey). It can also be consumed from a spoon as a supplement and you can apply it directly to heal wounds and burns.

The best manuka honey from £18

Hilltop Honey should be kept in a dry place at room temperature with the jar securely sealed. Hilltop Honey cut combs should be stored in a dry place at room temperature with the container securely sealed. Is the Honey Pasteurised? The highest quality manufacturers can apply for a special license proving their manuka honey has specific levels of leptosperin, DHA, and methylglyoxal. Manuka Honey Dangers Remember, too, that most of us don’t apply honey to the skin – we eat it – and many scientists aren’t convinced that the manuka honey’s antimicrobial activity can survive the digestion process any better than other types of honey.

The enzymes and bacteria that make manuka so powerful as a healing agent are live and a baby’s intestines have not developed the capacity to live in harmony with the organisms. There is sparse evidence to support this theory and equal evidence suggesting that raw honey causes more histamine reactions than pasteurized honey. Pour 1 to 2 cups of milk and half a cup of Manuka honey into a running bath. Make sure that the water, honey and milk are completely mixed together before getting in. It’s certainly possible to pasteurize manuka honey, just like any other type of honey. However, because of the premium quality and health benefits, this type of honey is rarely, if ever pasteurized. As you may have guessed, it's a specialist type of Manuka honey. According to the experts, to really see and feel the Manuka honey benefits, you need to buy the proper stuff (sadly, not all honey is created equal). So, before you splash the cash, make sure that you're getting the real deal. Proper Manuka honey comes from New Zealand, and will have a UMF (Unique Manuka Factor) rating of 10+ or more on its label. Cheaper imitations are likely to be less effective.

Choosing the right type of honey 

There are always conditions that allow the honey to be contaminated and potentially spoil. This is not, however, the main reason it’s pasteurized. Manuka honey is a certain type of (more expensive) honey from New Zealand and is derived from bees that feed off the manuka bush. Studies have shown that its health-boosting and antibacterial properties are far superior to other types of honey. But isn’t all honey good for your health?

However, bees are kept free-range and are not forced to make honey. Beekeepers also do not have to kill or harm any bees in the process of harvesting honey. Very similar to conventional table sugar, the type of sugars giving honey its sweetness are glucose and fructose, though it has more fructose than table sugar.A container of raw wildflower honey bought in the early spring may taste quite different from a container bought later in the year or from a different producer. Raw Honey Benefits