Molkosan is a fantastic age old remedy which can be taken to normalise stomach acid. If it’s too high it will lower, and if too low it will raise the levels of stomach acid. Acid reflux may be caused by poor closure of the lower oesophageal sphincter. Taking Molkosan before meals could help to stimulate the secretion of digestive enzymes throughout the digestive system. The sufficient production of digestive enzymes and allows you to break down the fats and sugars from your food more effectively. As Molkosan has a positive effect on the production of stomach acid too, this also aids digestion of proteins and reduces the likelihood of harmful bacteria such as Helicobacter pylori infecting the stomach. Specific strains of bacteria and beneficial yeasts including Saccharomyces boulardii have been found to be especially useful when helping to calm diarrhoea ( 1)and may also help to protect against instances of traveller’s diarrhoea. Follow my challenge as well as others on social media using the #Molkosanberry hashtag Join in on the conversation if you too have had tummy issues!

Molkosan ® can be given to children from 2 years old as a health supplement. However, children under the age of six with any digestive problems or issues should be taken to a doctor or another healthcare professional to accurately diagnose and treat the problem. Can Molkosan ® be used during pregnancy and breastfeeding?abdominal pain and cramping. abdominal bloating. flatulence (gas) & a noisy tummy. alternating diarrhea and constipation. Molkosan® is one of Alfred Vogel’s original remedies. Made from whey obtained from organic milk, Molkosan® is rich in a substance known as L+ lactic acid which is now known to support the growth of good gut bacteria. In this way, it acts as a prebiotic. Supports healthy gut bacteria.Promotes good digestion.Helps relieve IBS / digestive symptoms.High in L+ lactic acid.Helps eliminate bad gut bacteria and yeasts.Beneficial for those who are lactose intolerant.Free of lactose, gluten, sugar and calorie free.Suitable for vegetarians. Moving down into the gut, with plenty of L+ lactic acid in your gut, the pH will be nicely balanced. The right pH balance encourages a healthy bowel movement and supports bacteria balance, thus avoiding fermentation or rotting of food residues and the resulting gases. This is preferable for everyone, but especially for people suffering from conditions of the gut such as IBS. There is also reason to believe that prebiotics such as Molkosan can help support the efficacy of probiotics for IBS. The short answer: It takes most people 2 to 3 weeks to feel significant benefits when they start taking probiotics. That’s because probiotics need time to accomplish their three key goals: increase your good bacteria count, decrease your bad bacteria count, and reduce inflammation. How do you know if probiotics are working?

Usually this will clear most cases in 1-2 weeks. Do not forget to treat internally because if there is some on the skin there is also some in the body. For maintenance just taking Molkosan 2-3 times a week will help prevent most occurrences. Does Molkosan help with weight loss? However, the intriguing benefits of these bacteria go beyond the level of the gut and they are often used to ferment foods. Is lactose involved? Especially if you’ve tried probiotics in the past and are worried that the benefits may be short-lived, a fail-safe solution would be to pair them up with a prebiotic. A.Vogel Molkosan® Berry Helps to bring the body pH into balance. Great Fruit Taste! With aronia, pomegranate and calcium… To make a Fruit Drink: Add 2 teaspoons to half a glass of apple juice. Top up with mineral water - You could also try our Molkosan® Fruit a delicious fermented whey drink with fruit juices and stevia.

Is bone broth my only option?

Whilst some people primarily struggle with diarrhoea, for others, constipation is an everyday issue. I often recommend starting a course of prebiotics such as Molkosan before adding in any probiotics. Take A.Vogel Molkosan Fruit for a week or two, 1-2 times daily, diluting 5-10mls in a tall glass of water. The key is to drink this away from your meals (otherwise you could risk diluting your all-important stomach secretions). In addition to this, sensible doses of dietary prebiotics such as FOS may also make a helpful addition to probiotics to help manage the symptoms of constipation. 3. Beating the bloat Molkosan ® can be used as long as necessary. A month’s course is recommended initially. It can be taken on an ongoing basis if needed, or another course can be taken after a while to maintain improvements. Many people take it daily year-round to maintain good digestive health. Can you take Molkosan ® with other medications?