The clincher here is that at the time of writing, they are on sale in Tesco Ireland for a mere €5 for a bottle - normally €6.99. A little birdie told me that there are also two more offerings to be released soon in Tesco Ireland - B Fruitiful Strawberry and B Fruitiful Passionfruit - which will be only 55 calories (only 2.5 syns per glass)

Wholegrain Rice (46%), Maize (with germ removed), Salt & Vinegar Seasoning [Flavourings, Salt, Acid (Citric acid), Sugar, Potassium Chloride, Vinegar Powder], Sunflower Oil.. Lifestyle / Additives

Quaker Snack A Jacks Salt & Vinegar 5 Pack

As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Typically this has us reaching for cider, wine or prosecco. Make one wrong move with our choices however, and our syns for the week are thrown off -- undoing all of the good work for the week. To put this into perspective, here are a couple of summer faves and their syn values: This variety have a delicious salt and vinegar flavour, and are particularly nice when topped with canned salmon or tuna.