Let’s discuss in detail; 1. Explore the many ways of joining pen and paper to tap into the natural knowledge of the client Lately, as soon as I wake up, I feel ridiculously peaceful. I have no impulses, little to no thoughts, and my only focus is on my breathing and being present. This has happened for the last few days. Yesterday I spent most of my day in a lot of solitude. Today, as soon as I felt this sense of peace, I decided to meditate on it for a few hours to really be with it. I'm not entirely sure why I have been feeling this way lately, but I really like it. I have been meditating here and there for the last number of years (most of it was me unintentionally laying around doing nothing and just being alone with my thoughts), but now I'm thinking of taking on meditation more seriously.

I feel like if I made a decent amount of money to where I am completely financially free/ stable to where money isn't a concern, skin care is one of the things I would splurge on. It wouldn't be houses, it wouldn't be cars, it wouldn't be fancy food, shoes, clothes etc. It would be a face mist I could spray and feel like a fairy while doing it. Something that I noticed that really makes me happy is just talking about the things that I am currently studying. I'm so thankful that this is the case because when I came into college, I was so worried about not liking my major and getting boxed into a career that doesn't make me happy. I'm definitely a nerd in class but I'm also like that outside of school in general. I have so many interests and I'm so glad that I can explore them in college. I'm also so thankful that I have spaces like this forum as well as space in real life like in my professors' office hours to delve into things that I'm passionate about. The only thing that kind of brings me down is that I don't have friends that I can nerd out with. Even when I talk to people in my classes, I see that people aren't always into stuff the way that I am. Granted I'm just this huge nerd and I know there is a time and place for that so that I don't annoy people but I wish I could just be in this bright eyed bushy tailed place externally all the time. Nevertheless, I am thankful that I have this bright eyed bushy tailed energy in my inner world. I know that not everyone has that and I have definitely been in a place where I wasn't like that all the time either. And just knowing that makes me thankful for the joy in my life.

Things You Only Know If...

He's naturally incredibly good at art and he's very, very good at drawing as well which, you know, it's funny because he doesn't nurture that regularly. Perhaps this stillness and peace that I feel now is the result of me letting go of this egoic motive. The couple have two children together. Their first daughter, Mabel, was born in 2016, and they welcomed their second child, Peggy, into the world in July 2018. Earlier this year, Russell revealed that Laura was pregnant with their third child.

I have one idea however. Recently I have made the decision to go fully online with college. My university gave us a choice on whether or not we want to go online over the fall semester because of COVID 19. I don't see it as putting myself down," Laura shares, smiling at the label. "I'm really coming to embrace the fact that I like my own space, I like solitude, I like spending a lot of time outside. I really, really enjoyed make-believe and I was very engaged in my imagination and had big visions for things. I would say that I'm coming home to that part of myself." Create helpful resources – Potential clients will be more likely to hire you if they see that you’re an expert in your field. Create blog posts, e-books, or other resources that potential clients can use to learn more about journaling and how it can help them in their lives. Lower self: I'm tired of always having to be the bigger person (mainly with family). I'm only 5' 2" that isn't a realistic expectation lmao. Since I'm already closer to hell, can I just start biting people????

Get Your Hands on Joy

Laura was born on 28 June 1987, making her 36 years old. How is Laura Gallacher related to Kirsty Gallacher? I realized that my interests have remained the same. For years these are the things that I have been into: Sometimes we were soldiers crawling on the floor, sometimes rolling from one clue to another – whatever we could think of to make the experience immersive and different, with no prep or tools. The dressing-up items made a difference, too; it was simple but it took us out of ourselves. We looked silly and it didn’t matter – it was the not-caring that was so much fun. Finally, journaling coaches may work with clients for a shorter period of time than writing coaches, as the former typically helps their clients to establish and maintain a journaling practice, while the latter often works with clients on longer-term projects.

The pair started dating again after the chance encounter. In an interview with You, Laura said ‘I remember him saying, "I think I want a quiet life and a family," and it was exactly what I wanted. So, then it was about seeing if we could build a foundation to make that happen.’ When was Laura Gallacher and Russell Brand's wedding?As a journaling coach, you have the opportunity to help people in a unique way. You get to help them work through their thoughts and feelings, and you get to see the positive impact that journaling can have on their lives. 2. You get to learn about yourself I found a thread that really resonated with me. I went a little over board with my comment but I did enjoy writing immensely nonetheless. A large part of education I believe has to do with the beliefs you were brought up with in regards to the world, other people and perspectives, and yourself. It isn't something that is limited to reading, writing, and memorizing a bunch of facts.

I'm open to a number of possibilities for my future career. One of the best pieces of advice I got from a professor is that it's good to have an idea of what you want in a career in terms of what you value it's not the best idea to be dead set in one specific path. Because when you're set on one path and one path only, you might miss out on alternatives that could have fit you much better. Some of my biggest shadows include not being able to express anger, seeing myself as weird, being seen as the "therapist friend," and the notion that I am inherently unlovable.

You could replace this analogy with any other positive label such as being kind or being beautiful to name a few. If a person was dead set on their identity of being kind all of the time, that isn't very compassionate of the times when they don't feel too kindly upon others. They might be harsh towards people who are unkind and make it into a dogma instead of doing the actual kind thing and empathizing with those people to find out what is causing them to act the way they do. If a person was dead set on their identity of being beautiful, they might beat themselves up for days they look less than perfect and then lose their confidence or sense of life in their eyes which actually does have to do with one's beauty. Someone might go to the extreme, think there is terribly wrong with them because of their shadow and then get plastic surgery that messes up their face and body even more than what the previously perceived to be their flaw. Instead, to truly embrace one's beauty is to go beyond one's external looks and be genuinely comfortable in oneself, and therefore still be okay with themselves when they feel they look ugly, thus transcending the label of being beautiful. Laura Brand, author of The Joy Journal for Grown Ups: 50 homemade craft ideas to inspire creativity and connection, joins I am. I have to share that she's still ‘the weird child’ at heart and why learning as an adult is so important to her. Joy is a thing that is a comforting feeling, but also it is infectious. It's a feeling that you can sort of if you are joyful, you know when you've met a joyful person you feel we kind of can't help but smile.” So parenting should be focused on building and developing critical thinking skills so one would be prepared to handle the adult world by him/herself and deal with any problems that might come up. Some people use it as a way to process their thoughts and feelings, while others use it more as a tool for goal-setting and accountability.. It’s all about what works for them and what they want to get out of their journaling practice.