Unlike table salt, which may contain ant-caking agents, the pink Himalayan salt is free of additives. People also use other Himalayan salt products, such as:• salt therapy - It helps purify the body and skin Pink Himalayan salt is used in some bath salts, which claim to improve skin conditions and soothe sore muscles. Its special and highly attractive pink colour is down to trace minerals that are naturally present within the salt crystals. Interestingly, the finer the salt, the lighter shade of pink it is. Traces of potassium, calcium, magnesium, iodine, iron, and zinc and more can reportedly be found in pink salt, which aren’t present in sea salt.

National Public Radio: “Pakistan Wants You To Know Most Pink Himalayan Salt Doesn’t Come From India.” No known side effects are associated with consuming pink Himalayan salt in small amounts. However, it is essential to consume salt in moderation, as too much can lead to high blood pressure and other health problems. The American Heart Association recommends that adults consume no more than 2,300 milligrams of sodium per day, about one teaspoon of salt. Consuming more than this can increase your risk of developing high blood pressure and other health problems. Does pink salt raise blood pressure?

6 Himalayan salt uses

Himalayan pink salt contains minerals and trace elements like calcium, magnesium, potassium, copper, and iron. These minerals help in regular body functions and assist in maintaining electrolyte balance. Below is the table of minerals present in the salt. Mineral

Salt contains so much sodium chloride — around 98% by weight — that most people use the words “salt” and “sodium” interchangeably. Flaunting a visually distinctive appearance in pale rose pink color, the Himalayan salt is highly regarded for maintaining an impressive nutritional profile, as it is rich in essential minerals essential for your overall health. It is also known as pink salt and is the purest salt on the planet. Health Benefits Of Himalayan Pink SaltThe locals living in its place of origin refer to Himalayan salt as “white gold,” as it consists of 84 natural minerals and elements like iron, magnesium, phosphorus, potassium, chloride, and calcium, which are essential for human health. This salt gets a faint pink hue due to a small amount of iron oxide. It also has traces of copper, zinc, iodine, and selenium. What is the difference between Himalayan Pink Salt and Table Salt? Himalayan salt is a great natural alternative to asthma steroids. When you inhale the air filled with this salt, its particles pass through your respiratory system. Its antimicrobial and antibacterial properties can detox and purify the sinuses and lungs. Anticaking agents are sometimes added to help absorb moisture, and iodine is often included to help consumers prevent iodine deficiency. Himalayan pink salt is visually more appealing than sea salt and may help boost our health in numerous ways, many of which are yet to be proven by scientific research.