Because Modern Fertility is part of a broader telehealth service, you can also choose to be connected to a fertility nurse to discuss your results. Both Modern Fertility and Ritual’s prenatal vitamins include folate in the form “methylfolate,” which is easier for your body to metabolize than Mira’s choice of folic acid. 53 Meditation playlist The analyzer device works like a pregnancy test. Those using the Mira system dip a disposable test wand into their urine sample, then insert the digital end of the wand into the analyzer. The analyzer device then evaluates hormone levels in the urine and sends its findings to the Mira App. High levels of LH in the urine may indicate ovulation. Kanu, F. A., Hamner, H. C., Scanlon, K. S., & Sharma, A. J. (2022). Anemia Among Pregnant Women Participating in the Special Supplemental Nutrition Program for Women, Infants, and Children - United States, 2008-2018. MMWR. Morbidity and mortality weekly report, 71(25), 813–819. You may get 64 ng/ml from one wand and 76 ng/ml from another. Does this mean you’re getting accurate ovulation prediction results? Yes!

Mira offers four different bundles that include the Mira Analyzer device and various different testing wands depending on the bundle. Later on, we examine these bundles in further detail, but here are the basic prices: Your hormone levels can fluctuate, it’s normal. If you’re seeing some odd numbers, don’t be alarmed. Hormone levels vary depending on the person and cycle. In your Mira App, you will also receive a number called your Fertility Score. Its purpose is to help you understand how fertile you are during a cycle so that you can plan intercourse accordingly. Here is what your fertility score means: Fertility Scores Bowman, R., Taylor, J., Muggleton, S., & Davis, D. (2021). Biophysical effects, safety and efficacy of raspberry leaf use in pregnancy: A systematic integrative review. BMC Complementary Medicine and Therapies, 21.Bae, J., Kim, J., Choue, R., & Lim, H. (2015). Fennel (Foeniculum vulgare) and Fenugreek (Trigonella foenum-graecum) Tea Drinking Suppresses Subjective Short-term Appetite in Overweight Women. Clinical Nutrition Research, 4(3), 168-174. Soumpasis, I., Grace, B., & Johnson, S. (2020). Real-life insights on menstrual cycles and ovulation using big data. Human Reproduction Open, 2020(2).

Amato, P. (2016). Fertility options for transgender persons. University of California, San Francisco. In addition to the fertility kit, Mira also has several other products that can help with fertility health and monitoring, such as vitamins and teas. Mira also offers an at-home sperm motility test, a fertility-friendly lubricant, and more through its partnerships with other providers. One wand, three hormones: Estradiol Metabolite (E3G), Luteinizing Hormone (LH), and Pregnanediol Glucuronide (PdG) Don’t get us wrong, we still want you to stay aware of your biological symptoms! That’s why we’ve created a space in the Mira App where you can log any changes to cervical mucus, BBT, spotting, mood, cravings, libido, and much more. Together with your real-time hormone concentrations, you’ll have a clear picture of what’s going on inside your body each cycle. Mira and PCOSMira Fertility Tea is an organic, caffeine-free herbal tea made from goji berry, ginger root, chaste tree berries, nettle leaf, raspberry leaf, and peppermint. Mira claims this tea can help naturally support your reproductive system, but research on the ingredients and their relationship with fertility is sparse. (Many of the studies showing benefits were conducted on rodents, not humans.) However, many people find drinking tea to be soothing, and there is some research suggesting that stress reduction may be beneficial to fertility. 46 Keep the Analyzer on a flat and horizontal surface during the testing. Do not move or tilt the Analyzer during the countdown. Whenever you identify your LH surge, this means you will ovulate within 12-24 hours and marks the best window of time to try for a baby! For the most accurate test results, ensure you always use the first-morning urine or limit fluid intake for at least 2 hours before each test. My LH level is high. What do I do? Use one type of wand to test for one type of hormone or hormones (for example, if you started to test E3G with Fertility Plus, do not change to Fertility Max before the next cycle). After tapping on “Connect Mira Analyzer”, wait up to 15-20 seconds to connect. In the meantime, keep an eye on your Analyzer for any error messages.

Learn more about the different birth control options here. What is the difference between Kegg and Mira? LH can indicate the exact days of ovulation. This is because the hormone spikes dramatically when a mature egg is released from the ovary. Intercourse/fertility treatments during the next 24-48 hours have the highest chance of pregnancy during a cycle. Steward, K., & Raja, A. (2023). Physiology, Ovulation And Basal Body Temperature. StatPearls Publishing. Fox, C. A., Meldrum, S. J., & Watson, B. W. (1973). Continuous measurement by radio-telemetry of vaginal pH during human coitus. Journal of Reproduction and Fertility, 33(1), 69–75.Note: If you ever notice a surprisingly low LH level and are not sure why we recommend you consult with your doctor and conduct additional medical examinations. You can always use Mira’s accurate readings to boost the knowledge of your medical professionals for optimal results and assistance!