If you want to support your immune system you could try adding Berocca Immuno to your daily routine! Berocca Immuno contains 10 immune support vitamins and minerals* to help support the normal function of your immune system. Simply drop Berocca Immuno tablet into a glass of water, wait for it to fizz, and enjoy! Berocca has several benefits for the immune system. One of the main reasons people take vitamin C-containing supplements such as Berocca is to boost their immunity, as vitamin C is involved in many parts of the immune system. First, vitamin C helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infection. Berocca contains Vitamin B6 which is in charge of keeping the immune system strong, making new red blood cells, and transporting oxygen throughout the body. The studies were certainly significant – one involved 6,000 participants tested over a span of 12 years. And, for anyone who isn’t convinced by this, one of the other authors, Jacqueline O'Brien, a research associate at Brigham and Women’s Hospital in Boston, added: ‘No matter which way we broke it down, there was a null effect.’

Innate immunity is the defence system you were born with. This includes things like inflammation, fever, and the histamine response your body can produce when you encounter an allergen. Unlike adaptive immunity, your innate immunity doesn’t involve antigens. If a pathogen manages to evade your body’s physical barriers and your innate immune system, it may also encounter the adaptive immune system. and B6 – present in a wide variety of foods, including pork, poultry, vegetables, soya beans and potatoes (the recommended amount for men aged between 19 and 64 is 1.4mg per day, and for women of the same age, it’s 1.2mg per day) Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly. But your diet doesn’t just support your everyday health; it also supports your immune system. There’s a number of vitamins and minerals found in the food we eat that ensure the normal function of your immune system.Well yes, insofar as everything we consume will probably have some calories in it. In this instance, one Berocca tablet contains 8kcal. Is Berocca good for hangovers? The recommended magnesium intake for adults aged 19-64 is 300mg a day for men and 270mg a day for women. Your regular diet should contain all the magnesium you need! No it doesn't. Again, let's hand over the to Berocca guys who say: 'Berocca does not contain any caffeine or artificial stimulants' Is Berocca good for you? Another important tool that your body has for keeping you well, are the physical barriers which keep harmful pathogens out of your body. This includes things like the cough reflex, your skin, the digestive system and stomach acid (which destroys ingested pathogens), mucus (which traps particles) and the antimicrobial enzymes found in tears. These physical barriers are your body’s first line of defence against illness. for 2 on selected vitamins, supplements, health foods and complementary medicines. Cheapest free. Subject to availability.

The lymphatic system, although not solely part of your immune system, is also very important. It’s made up of your lymph nodes and lymph vessels. It helps to move fluids from tissues into blood circulation and helps gets rid of waste that cells make. It also contains structures called lymph nodes that can help make or activate lymphocytes, which are a kind of white blood cell that help to fight infection. Acid (Citric acid), Ascorbic acid, Acidity regulators (Sodium hydrogen carbonate, Sodium carbonate), Bulking agent (Isomalt), Flavourings, DL-alpha tocopheryl acetate, Sweeteners (Aspartame, Acesulfame K), Colours (E101, E160a, Beetroot juice powder), Zinc citrate, Retinyl palmitate, Ferric pyrophosphate, Cyanocobalamin, Pyridoxine hydrochloride, Cupric citrate, Cholecalciferol, Anti-foaming agent (Sucrose esters of fatty acids), Pteroylmonoglutamic acid, Sodium selenite. With 11 vitamins and minerals including high-strength vitamin C, vitamins D, A, B6, B9 & B12 as well as Zinc, Copper, Iron & Selenium, which all support your immune system - your body's natural defender Berocca gives you way above the levels of vitamins that you need each day, so your body simply pees them out!’If you find yourself searching ‘how to fall asleep when not tired’ on your phone late at night, the device in your hand could be the real problem. Screen-light (e.g. that emitted by a TV, laptop, tablet, smartphone, etc.) often plays havoc with sleep cycles. Stay screen-free throughout your bedtime routine and you should notice a difference when it comes to falling asleep easily. Need to know
Berocca Immuno can be taken every day, but should not be used to replace a well-balanced diet and healthy lifestyle. Do not exceed the recommended daily dose of 1 tablet. This product contains iron which is harmful to young children if taken in excess. Not recommended if you are pregnant or breastfeeding. Not suitable for people with iron absorption or kidney problems. Excessive consumption may cause laxative effects.

Keep product and empty tube out of the sight and reach of young children.

Contains a source of phenylalanine. Taking excessive and unnecessary quantities of Berocca could lead to serious side effects. High doses of supplemental B3 (niacin) may lead to vomiting, high blood sugar levels, skin flushing, and even liver damage. Additionally, high doses of B6 can cause nerve damage, light sensitivity, and painful skin lesions. Adaptive immunity, sometimes called acquired immunity, is when the immune response involves antibodies. This can be either through active or passive immunity.