Unlimited power will do exactly what it says, give you the power to make the changes you want in life using NLP. If you're new to self-help books, you may want to start with something different like Notes from a Friend by Tony Robbins. He has a great gift. He has the gift to inspire' Bill Clinton, former President of the United States Anthony Robbins has proven to millions through his books, tapes, and seminars that by harnessing the power of the mind you can do, have, achieve, and create anything you want for your life. He has shown heads of state, royalty, Olympic and professional athletes, movie stars, and children how to achieve. With Unlimited Power, he passionately and eloquently reveals the science of personal achievement and teaches you: Chapter 4: Not a bad chapter, a little repetitive at first but I liked the exercise analysing your own beliefs later. The book is also quite repetitive and could have been compressed in a half, it is even ironic that Robbins says "our time is the most valuable resource" by lengthening the book. Also, I found most of the anecdotes and examples Robbins gave doubtful and questionable, especially in the first part of the book.

Unlimited Power: The New Science Of Personal Achievement by Tony Unlimited Power: The New Science Of Personal Achievement by Tony

Energy --» Learn how to eat and exercise in a way that will maximise your day-to-day energy levels. Values --» Be really clear about what's most important in your life. Part of you wants to be work selfishly and part of you wants to be of a really huge help to your family. Discover a way to balance your values, so that all of the values are being developed, so that all of the values are working together, so that no internal battle is going on. So, look at your values and look at the ways in which you can have your values working together rather than fighting each other.I felt like he repeats things a little too much & that the book could have been shorter. The second half is pretty exciting! Stuff that you can apply. I love that he made sure to explain that the stuff he's talking about makes sense. I will explain this with a metaphor. Imagine that you have an injury in one foot that does not allow you to walk. It is hurting a lot and it is paralyzing. What Robbins teaches you is how to stop completely the pain so you can continue walking through life. The problem? Well, the injury is still there, because PAIN is a SIGNAL that our body emits when something goes badly, either physical or emotional. And if you just forget about the injury because there is not pain, and the injury continues bleeding, you will be in big troubles.

Unlimited Power: The New Science Of Personal Achievement Unlimited Power: The New Science Of Personal Achievement

Admittedly, the book is quite long for a self-help guide but it offers some exciting and inspirational strategies for success in an increasingly competitive and seemingly overwhelming world. I find that it perfectly complements Robbins' first book 'Awaken the Giant Inside'. He does an exceptional job of laying it all down in a step-by-step approach that anyone can follow. However, I have to say that to see the results of what he is recommending you have to practice what you read. It will not work if you simply read and do nothing about it. Most of Tony's core strategies for creating breakthroughs have come from his work with some of the biggest names in the business world: He's had the privilege of modeling and distilling the strategies of leaders in some of the fastest-growing companies in the world. He's used these distinctions to help optimize and grow enterprises to new and more profitable levels.

Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you. Chapter 11: this was a GREAT chapter to guide your life purpose and your objectives and goals. I recommend you doing the exercises on it, for sure the most valuable thing I found in this book. Nacimos con una programación de fábrica (todos tenemos nuestras fortalezas y debilidades, nuestros miedos y certezas), pero podemos modificarla. Y lo mejor de todo: esa transformación puede darse en instantes. Ese es el poder de la PNL, de nuestro cerebro y nuestra fisiología. Ese es el poder sin límites. BUT! If you take your take, follow the exercices, THINK, and pay close attention to the meaningful material it's impossible to still be the same person. General concept : the book focuses mostly on the principle that power lies in how you perceive your environment and how to reorient your emotions.

Unlimited Power by Tony Robbins, The Authors | Waterstones Unlimited Power by Tony Robbins, The Authors | Waterstones

El autor también lleva la PNL al campo de la psicología clínica y explica que trastornos como la depresión, definida como un estado físico y mental creado por el propio sujeto, puede superarse cambiando las emociones y el comportamiento. Model someone who is already producing the result that you want --» Follow this model and when you don't know what to do, act as if you do (that is, if I did know, what would I do?) I am totally responsible for my life and my world + I am in charge of my life and my world + I create my life and my world --» Because if you're not, then who is? Unfortunately, this book is very technical and not as good as his next book, Awaken Giant Within. I struggled to understand why I do need most of the methods he talks about. While NLP is something very interesting, it still needs more work to prepare it for something that could be used outside of therapy rooms. Power of breathing: completely right, I just tried myself and it was really helpful. Most of the times we are not aware of the power of oxygen, but after all it is another essential nutrient for us.

If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. Obviously this is only one of the many principles that makes the foundation of this very complete book. Unlimited power is mostly practical and give a lot of exercises to do, most of them, if done correctly, providing immediate results and can be fun to try. The examples may seem a bit dated (you have to keep in mind that the book was first published in 1986) but the theory is timeless. Es importante recordar que los estados emocionales, como la depresión, no son cosas que le ocurran a uno porque sí. Uno no 'cae' en depresión, sino que la crea. The second red flag was when he started touting the powers of Neuro Linguistic Programming (NLP) ,which is a pseudoscience that has made some outrageous claims which have been discredited scientifically. Look it up.

Unlimited Power: The New Science of Personal Achievement Unlimited Power: The New Science of Personal Achievement

He has shown heads of state, royalty, Olympic and professional athletes and film stars how to achieve.

I would recommend reading some chapters of the book, not the whole one. Here is a little classification I will develop in more depth later in this review: Food combining: NO TONY, THIS IS COMPLETELY NOT LIKE THAT. There is a phrase a chapter onwards from Tony that says "every lie contains a grain of truth", and this is perfectly the case with this principle. Chapter 6: Very DANGEROUS chapter. I won´t say this chapter is useless (it is not), but it is not helpful for the reasons Robbins intends. Here, Robbins shows you principles of NLP that are not supported by sciences, and that may have a little of right, but in a global perspective are biased.