Falling Is Not An Option: A Way to Lifelong Balance

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Falling Is Not An Option: A Way to Lifelong Balance

Falling Is Not An Option: A Way to Lifelong Balance

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£9.9 FREE Shipping

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Falling Is Not an Option is presented in a clear, straight-forward style that is well-suited to the subject and audience.The author, who has studied T’ai Chi for 40 years, writes with authority and from experience. The section in which he discusses what balance is not, is particularly noteworthy. Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous examples of weight-bearing sports that require and enhance balance. The book ends with a glossary of terms that clearly explain highlighted terms in the text that might be unfamiliar to the reader.

The second part of the book presents 15 postures and exercises derived from T’ai Chi, which are described in words and illustrated with 122 sequential photos of the author. These exercises activate and strengthen the postural or balance muscles, and develop the ability to create downward force to increase stability. Some of the most influential people in history achieved their significant status not through many successes, but by enduring failures. Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” ― Mary Anne Radmacher It’s encouraging to see the ways that figures from the past and present found success in the midst of failures.Delivery with Standard Australia Post usually happens within 2-10 business days from time of dispatch. Please be aware that the delivery time frame may vary according to the area of delivery and due to various reasons, the delivery may take longer than the original estimated timeframe.

The book also introduces Postural Retraining™, a unique series of balance and stability exercises inspired by T’ai Chi. Postural Retraining™ is a practical and effective method for anyone who wants to develop better balance: seniors with insecure balance and hesitant walking, mid-lifers to prevent age-related imbalance, and elite athletes to improve upon excellent balance.Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.” — Thomas J. Watson

Thank you so much for reading book lovers! I appreciate it so much. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below! After a seemingly bad failure, there’s one thing we can do to avoid feeling sad or sorry for ourselves. Falling Is Not an Option: A Way to Lifelong Balance is a reference and instructional manual for an original form of balance-improving exercises called Postural Retraining, which are derived from T'ai Chi. Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.” — Pope John XXIII

Use failure is not an option quotes to breakthrough

If you’re beginning to feel frustrated, look to failure is not an option quotes to keep you motivated – as they can remind us that some of the world’s most significant figures have also gone through periods of frustration in their own lives. Please be aware that the delivery time frame may vary according to the area of delivery - the approximate delivery time is usually between 1-2 business days. Falling Is Not An Option: A Way to Lifelong Balance is a sensational and impressive guide written by an incredible and talented man who has written a positive, incredible book all about balance and specifically postural retraining exercises that have a real ability to change and enhance your life.



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  • EAN: 764486781913
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