If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. Thich Nhat Hanh If at first you don’t succeed, quit. When life gives you lemons, quit. When the going gets tough, the tough just quit. Jim Rome When you find an idea that you just can’t stop thinking about, that’s probably a good one to pursue. July 19th To be nobody but yourself in a world which is doing its best day and night to make you like everybody else means to fight the hardest battle which any human being can fight and never stop fighting. E.E. Cummings A small 2013 study investigating intrusive thoughts asked 24 young adults and 15 older adults to report how many of these thoughts they experienced. Study authors collected information about intrusive thoughts on 100 different days over a 6-month period and found that participants reported an average of two to three intrusive thoughts over the 100 days.

thought of the day quotes to start your day right! 100+ thought of the day quotes to start your day right!

Become their biggest fans. As their teacher, you will have to be aware of the influence of your thoughts, words, and actions on the confidence of your entire classroom.A 2014 study exploring the prevalence of intrusive thoughts involved 777 university students in 13 different countries. Study authors found that 93.6 percent of participants had experienced at least one intrusive thought in the past 3 months, and many experienced more than one. Practice gratitude:Instead of focusing on what we don’t have, we can focus on what we do have and be grateful for it. Practicing gratitude can help shift our mindset towards positivity. We would all love to be more selfless. There are obvious benefits in helping others, from reciprocity to being aligned with our values to simply feeling good. Dreams are your subconscious self talking and getting messages to your conscious self. February 27th

Thoughts Per Day Myth? | Discover Magazine The 70,000 Thoughts Per Day Myth? | Discover Magazine

Three treasures I cherish: The first is fathomless love, the second is frugality, and the third is reluctance to lead. Lao Tzu (Tao Te Ching) Improved Emotional Well-being and Mental Health: Positive thinking promotes a positive emotional state. It reduces stress, anxiety, and depression while increasing feelings of happiness, contentment, and satisfaction in our daily life. It enables us to approach life’s ups and downs with a more balanced perspective. If there is anything the nonconformist hates worse than a conformist, it’s another nonconformist who doesn’t conform to the prevailing standard of nonconformity. Bill Vaughan She conducted a study with her students—160 women and 120 men aged 18 to 25. They were randomly divided into three groups, given a golf tally counter, and asked to record how often they thought about sex, food, or sleep over a week. Professor Fisher accepted that this is an imperfect method but better, she argued, than asking somebody how often they had thought about sex in the past hour, day, or week.

In America, one sure sign of success is the presence of an unnecessary waterfall in a person’s yard. Demetri Martin If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. June 6th

BBC Radio 4 - Thought for the Day BBC Radio 4 - Thought for the Day

When I was a boy I was told that anybody could become President. I’m beginning to believe it. Clarence DarrowWe don’t always have people in our lives who can inspire us to follow our dreams. Fortunately, we can reflect on the wise words of others, and these ideas can serve as teachers that motivate us to chase after our goals and desires.