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Product Review: Seven Seas Joint Care Supplex and Turmeric Product Review: Seven Seas Joint Care Supplex and Turmeric

Others even said they purchased Seven Seas’ joint supplement based on recommendations from their healthcare teams. These statements have not been evaluated by the Food and Drug Administration or the European Food Safety Authority.

Unless the placebo effect is extremely strong, it would appear I can readily move compared to a month and a half ago - thanks to these. One thing I’ve noticed more is cracking sounds in my joints - the type you can do with your knuckles and fingers, if so inclined.

Seven Seas Joint Care Supplex and Turmeric with Glucosamine Seven Seas Joint Care Supplex and Turmeric with Glucosamine

Pukka’s turmeric blend is designed to reinvigorate, thanks to its combination of spicy ginger, galangal and a citrus kick. Turmeric has been used for 4,000 years as both food and medicine in many countries and cultures, particularly in Ayurveda.But whether or not you take turmeric’s benefits with a pinch of salt, there’s still a wide range of turmeric capsules, powders, pills and liquids available for your daily dose of the golden stuff. It’s worth bearing in mind that these turmeric shots do need to be kept refrigerated and have a two-week shelf life owing to the fresh ingredients they contain. You may know it only as the cooking ingredient that stains everything it touches, but turmeric also has a wealth of health benefits. That said, it’s important to note that turmeric won’t be prescribed by your GP as a traditional medicine, and although it’s usually relatively well tolerated, some side effects might occur if you use it long term. To help you choose the right one for you, we’ve put together a list of the best turmeric supplements available, along with a guide explaining the facts behind turmeric’s popularity.