Tibet has a four-season monsoon climate, and despite being subject to the Indian Southwest Monsoon in the summer months from June to September, the plateau actually sees a lot less rain than any other monsoon climate. The height of the Himalayas actually filters out most of the rain before it gets there, leaving a lot less to fall on the plateau. Bath-hextall FJ, Jenkinson C, Humphreys R, et al. Dietary supplements for established atopic eczema. Cochrane Database Syst Rev. 2012;(2):CD005205. doi:10.1002/14651858.CD005205.pub3 A special mention should be made to several active natural products already extracted from Tibetan medicines, such as safflower yellow, curcumin, berberine, and ursodeoxycholic acid, which may be promising candidates for the treatment of DM.

Choose a high place to watch or take pictures of the panorama of the Holi Festival, you will have an unexpected feeling. For Tibetans, their land and culture was taken from them by China. Soon after Mao Zedong and his communist party drove out China's former nationalist party and established the People's Republic of China, Tibet was invaded. Whether or not Tibet was a truly independent country prior is subject to debate, but the invasion by China changed the region's way of life forever. In 1950, troops were sent in by the thousands from China. The army not only defeated the smaller Tibetan army but occupied a large portion of the country, leaving Tibetan leaders, including the current Dalai Lama, with no choice but to agree to their terms. In 1959, Tibetans revolted as a response to China suppressing their culture and religion. Thousands ended up dying in the clash and as a result, the Dalai Lama fled.Despite being the second largest province in China (Xinjiang is the largest), Tibet has the lowest density of population in the entire country. With a land area of 1.228 million km2, Tibet actually covers around 12.8% of the total area of China, but has an average of only two people per square kilometer. Namsto is a Tibetan word for heavenly, and this mountain lake is known as the most picturesque place in the Nyenchen Tanglha Mountain ranges. Pilgrims used to stay in the small islands of Namsto for a Tibet spiritual retreat. It is situated between the Damxung County of Lhasa and the Bango County of Nagqu region.

The bear bile drainage solution exerts its antioxidant capacity to reduce the oxidative damage of nerve tissue mitochondria caused by DM [ 14]. UDCA eliminates no and oxygen-free radicals produced by STZ, protects β-islet cells from excessive apoptosis, and thus reduces blood glucose [ 52]. Upregulation of PDX-1 expression in pancreas and improvement of islet function in diabetic mice [ 51]. Holi is arguably the most emblematic of the richness of Nepalese civilization: the sacred and the squamous, desires and holiness coexist, the humble are not necessarily noble, the powerful may be down, and caste barriers are broken and so deep-rooted. While centuries-old customs have been maintained, these precious legacies have been wiped out by modernization, money, and sexuality. Kim MJ, Kim SN, Lee YW, et al. Vitamin D status and efficacy of vitamin D supplementation in atopic dermatitis: a systematic review and meta-analysis. Nutrients. 2016;8(12):789. doi:10.3390/nu8120789 In conclusion, we find value in the Tibetan medicines against DM, although its potential toxicity should not be overlooked. We consider that dosage is particularly important to prevent drug-induced injuries. It is necessary to standardise Tibetan medicine preparations and Tibetan medicines, increase research funding, and seek more scientific and experimental basis through research on toxicity, pharmacokinetics, safety, and effectiveness. Only then the Tibetan medicine can be used with confidence in Western civilisations. 5. Discussion

7. To cool your sheets

Telco companies have become major players in the Bangladeshi advertising industry from 2004-05, which set the trend for the last two decades. Bangladeshi ads started to reach international standards in terms of the quality of production during this time. Since the multinational telephone companies like Grameenphone, Banglalink, Airtel Bangladesh, Robi Axiata Ltd, among others, are the largest corporate groups in Bangladesh, they also dominate the country's advertising industry. This recipe uses self-rising flour as the base for the Tingmo. If you do not have self-rising flour, you can make your own at home. For 1 cup (125 grams) of low protein or all-purpose flour, stir in 1 1/4 teaspoons baking powder and 1/4 teaspoon salt. Other Dishes Siwei Jianghuang Decoction powder is a Tibetan medicine named Yong wa Xi Tang. The prescription is derived from the Blue Glaze, with only the name of each medicine and no specific drug dosage recorded. In the Standard of Tibetan Medicine compiled by the Tibet Health Bureau, it is recorded a soup powder made of four types of traditional Chinese and Tibetan medicinal materials, including Curcumae Longae Rhizoma 100 g, Berberidis Cortex 140 g, Phyllanthi Fructus 120 g, and Tribuli Fructus 140 g. Siwei Jianghuang Decoction powder can be used in the treatment of urethritis, frequent urination, urinary urgency, and other diseases. It is one of the most commonly used drugs for treating frequent urination in Tibetan medicine. Classic Tibetan as a script is the standard form of writing for all Tibetan variants, and is a form of Abugida, such as is used in writing Dzongkha (Bhutan), Sikkimese, and Ladakhi. The creation of the Tibetan alphabet is normally attributed to Thonmi Sambhota, a minister of Songtsen Gampo. It is said that he went to India to study the art of writing Sanskrit, and introduced a form of Indic alphabet on his return. Tibetan incense is made up of many different types of herbs, spices and flowers, and can contain as many as 28 different ingredients. The main ingredient of Tibetan incense is wood. The wood is cut into small pieces and then ground into a fine powder. The other required ingredients are then added and the mixture is put into a container and left to dry. Ingredients of Tibetan incense

The volatile oil of cardamom Bunge upregulates the expression of MMP-2, TGF- β1, and IGF-2, thus changing the pathological state of DM [ 29]. For those new to Tibetan cooking, the beginner’s guide is incredibly helpful with details on notable ingredients, flavors, traditions surrounding mealtimes, how the geography has shaped the cuisine, and even notes on pronunciation. Julie and Yeshi mention the eggs can be omitted for a vegan version (just add more water) and the sugar can as well (it simply adds a little softness to the texture). Schäfer T. Complementary and alternative medicine (CAM) and atopic eczema. Allergol Select. 2017;1(1):44-52. doi:10.5414/ALX01287E Tibetan medicine is an important part of the world’s traditional medical system, which has accumulated a lot of experience particularly in the treatment of chronic diseases. These medicines usually present small side effects, are affordable, and can effectively improve symptoms related to diseases. Many commonly used drugs in modern medicine have been generated directly or indirectly from natural drugs, such as artemisinin and paclitaxel. In this paper, a total of 56 types of Tibetan medicine and 25 Tibetan prescriptions have been collected. The results show that Tibetan medicine is mainly distributed across 31 families and genera, with Campanulaceae being the most common.

Taste Tibet begins with an introduction by Julie and Yeshi. They share their story from meeting in Dharamsala, Northern India to their marriage and two young children in Oxford, UK. Tibet is not a foodie destination, but there are still some signature dishes and drinks from the country's cookbook that will certainly enhance your cultural experience. First, it's important to know that Tibet's mountainous terrain yields a very hearty diet. You won't find many vegetables or fruits here, as they have trouble growing in Tibet's dry, wintry environment. Instead, locals feast on meat, dairy, starches and stews. The most important dish in Tibet is momo. Momo are dumplings filled with everything from beef to yak's cheese and are loved by locals. Oftentimes, parties are thrown just to eat momo. Noodles and barley dishes are also a big staple in the Tibetan diet as well and, despite China's influence, you won't see a whole lot of rice here.

As industrial and manufacturing activities became nationalised during 1972-75, the advertising practice was very much limited and mostly nationalised. Most ads usually appeared in print media, particularly national newspapers, while some appeared on national radio and television. Advertisements of different national banks, such as Sonali Bank and Janata Bank, Meril Petroleum and cigarette brands were very common in the newspapers. Telope advertising was common in cinema halls at that time. Except for Lever Brothers, no multinational company was active in the 1970s. Until 1980, Lever Brothers' toiletries had competition with local products of Kohinoor Chemical, namely Tibet soap, Tibet powder etc.

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