Additionally, you also need to ensure that the headphones do not have a form of alert when the battery is low already. They can be your daily-driving headphones if you choose correctly – Not all sleep headphones have to be designed just for sleep. The ear is composed of the smallest bones in the body so having them compressed tightly during an 8-hour nap will cause tension headaches.

Polyester: This synthetic material was made to be the more durable, lightweight, and cheaper version of cotton. If you’re trying to block out snoring or other annoying noises, noise-canceling headphones or a noise machine may be a good option.

Make sure they are comfortable and fit well – This is especially important if you're planning on wearing them for long periods of time. The interchangeable tips and proprietary soft silicone eartips will keep these in place – so don't worry if you're a restless sleeper. We could probably give you a few more tips, like read the reviews beforehand, but you're already here, so you're already similar with those, aren't you?

Plus, a longer warranty period signifies that the brand you’re using is confident that their product won’t break for a long time. Safe to say that you wouldn’t want dirt or bacteria to reach that part of your face, so you need to constantly wash your sleep mask. If you’ve tried wearing headphones in bed and still can’t find the right pair, try these pillow speakers. Find out how medical professionals are using music to treat everything from behavioral delays to symptoms of dementia and PTSD. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising.

For side sleepers, who want a simple yet effective way to block and mask noise, the MAXROCK Sleep Earplugs is the way to go. The good news is, you can get the sweet advantages of noise reduction and relaxing music in one device — sleep headphones. We looked for headphones with speakers that situate comfortably in your ears and against your pillow.

These are perfect for those that struggle with insomnia, sleep on their side, sleep with a snorer or those that struggle to sleep on an aeroplane, bus or in a hotel. Furthermore, it features a pair of ⅛” ultra-thin speakers that you can adjust to reach your ears better. While noise-canceling is great for tuning out annoying repetitive sounds like the hum of your local subway car at rush hour, this feature doesn’t block out all noises — so don’t expect perfect silence while wearing them. Headbands, pillow speakers, and even eye masks with built-in headphones are all available to help you get a good night's sleep.No one wants to deal with their earphones dying after a few hours, only to wake up to snoring noises in the middle of the night, so look for the models that promise at least eight hours of playback on a single charge. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Melatonin is a hormone responsible for making us sleepy and our body naturally produces it at night. For the sake of discussion, we’ll divide the sleeping positions into three different categories: Soldier, Side Sleeper, and Roller. Unfortunately, the product is not waterproof so you would need to remove the thin headphones before washing it.

The LC Dolida Sleep Mask with Headphones is also made of premium memory foam with a smooth ice silk lining, which makes it lightweight and skin-friendly. As for the charging case, it's not a must-have, but it's always nice to have one – especially if your earphones don't have an auto-off feature that kicks in when you're not using them so they end up dying on the bedside table. Flat speakers:There's no point in sleeping in headphones if they're not comfortable -- and nothing is more uncomfortable than something poking in your ears. The earbuds also feature a tough wire which is really sturdy and durable – you don't need to worry that the earbuds will be broken even if you toss and turn on the bed all night long. Shelley Borgia, a board certified audiologist in New York City, explains that comfort is the most important factor to consider when choosing sleep headphones.Apart from light leaks, a properly fitted sleep mask would effectively prevent noise from penetrating in as well. module, microphone, and two high-fidelity speakers, the sound quality is crystal clear, perfect for listening to music, white noise, or even nature sounds. Synthetic materials such as polyester have a larger gap between their fibers as compared to that of cotton.