STIGA table tennis bats are graded according to a 5-star rating system, whereby 5 signifies the best performance characteristics and 1 signifies a simpler bat. Your choice of bat will depend on your experience and playing level. Here, we explain what the different stars signify and give you examples of bats to help you find the right bat for you.

star – A table tennis bat for those who have gained an interest in the sport and are perhaps keen on playing in a club. This bat provides more speed than the 1-star bat and offers an opportunity to develop your playing technique. In this category, you'll find bats such as Reach, React and Technic. The STIGA PRO Carbon + frame is designed specifically for offensive play. It consists of 5 layers of wood and 2 layers of carbon fibrewhich give the racquet explosive power and exceptional control. This combination of materials provides a solid base for aggressive and precise strokes.The Alcaraz-Rublev match had proved a close affair in the opening set until the Spaniard broke for a 6-5 lead. star – A table tennis bat for those who may already be playing in a club or have been playing for longer. This bat provides high speed and a lot of spin, allowing the average player to further develop their technique. In this category, you'll find bats such as Vision, Vision Carbon and Royal 4-star. Marina Storti, CEO of WTA Ventures, said: "This partnership is brilliant news for tennis fans who can look forward to more exciting action from the Hologic WTA Tour in 2024 and beyond with a strengthened calendar which will elevate the sport even further. Finally, a blade’s weight is an important part to look at as well. Generally, blades weigh between 70-100g, and the heavier the blade is, the more power you can generate. Below are great rules of thumb. Eubanks’ style of play aligns with the typical American tennis archetype of the past decade, boasting a formidable combination of a strong serve and powerful forehand. These strengths allow him to win points without getting entangled in lengthy, energy-draining rallies. In the 2023 Wimbledon tournament, Eubanks has made an impressive mark, recording the highest number of aces in the competition, a whopping 85. Furthermore, 26% of his points have resulted in winners, testament to his assertive and efficient style of play. His tendency to approach the net has also won him appreciation from fans who value an aggressive, dynamic style of play.

Anatomic: Small wave or bump on the middle of the handle – Great fit and stability for aggressive hard strikers. If you have money to spend and you require a professional piece of table tennis heaven, then the Butterfly’s Timo Boll ALC Blade & Tenergy 5 Rubber’s are what you need. Don’t worry if you don’t know how to assemble it because it will be assembled for you! Jannik Sinner leads the green group with two wins following his victory over Novak Djokovic on Tuesday, with the top two finishers in each four-man group advancing to the semi-finals.

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I'd also recommend that you buy a recognised table tennis brand such as Butterfly, Donic, DHS, Joola, Nittaku, Stiga, Tibhar, TSP or Yasaka. I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now. When it comes to Tenergy 5 rubber, it is one of the most famous and praised by professionals, as it should. It’s a 2.1mm spring sponge, and high tension rubber is best suited for offensive all-round players regardless of whether you like to play near or far away from the table. If you’re a fan of loops, Tenergy 5 is what you need. As a former junior world No. 1, Zverev showed early promise by winning a junior major singles title at the 2014 Australian Open. His breakthrough on the professional tour was equally impressive, becoming one of the youngest Challenger Tour title winners in history at the age of 17. As a teenager, Zverev earned two ATP titles and even upset then-world No. 3 Roger Federer on grass. By the time he was 20, he became the youngest player to debut in the top 20 since Novak Djokovic. His instrumental role in Team Europe’s early success at the Laver Cup, winning the clinching matches in 2018 and 2019, further highlighted his prowess. Another significant highlight of Eubanks’ 2023 performance was at the Miami Open. Entering the tournament ranked No. 119, he qualified for his third main draw and achieved his first second-round appearance after defeating fellow American Denis Kudla. Eubanks didn’t stop there, however; he went on to conquer 17th seed Borna Ćorić, followed by a win over Grégoire Barrère, and reached his first Masters fourth round. His incredible run to the quarterfinals resulted in his debut in the top 100.