Gym shorts and sports shorts come in a range of different lengths. The length you choose will depend on the type of activity you’re doing and personal preference. We have a range of lengths available including 3 inch, 5 inch and 7 inch. Should gym shorts be tight? As mentioned above, compression shorts can be incorporated into traditional shorts to act as a replacement for the inner lining. These are known as 2-in-1 shorts. Compression can contribute to better blood flow, muscle activation, and general comfort. Here are some examples of various shorts at differing lengths and for different disciplines to help you find the right style for you. Of course, the shorts below are categorised only to illustrate their likely use, so choose whatever type of short makes you most comfortable no matter your preferred terrain or running style. The Iso-Chill Run 2-in-1 Shorts from Under Armour are a great choice for running, CrossFit or gym workouts. The 7in inners offer compression support and skin cooling benefits, while the shorter 5in outer shorts are well fitted but with plenty of room to move, thanks to the large seam split.

Our jogging shorts for men are designed for all environments. This means you can perform at your best wherever you're training. Longer lengths offer extra protection when you're going off-trail, while breathable materials ensure you stay cool and fresh in the heat. Our 2-in-1 running shorts feature stretchy outer fabric and an internal liner for unbeatable movement and support. Meanwhile, compression shorts increase blood flow to your muscles as you run, helping you move more easily and recover faster.If you’re new to running, it may surprise you to learn you’re not supposed to wear underwear under your running shorts. An inner lining is instead provided to keep you secure and comfortable, and wearing another layer of underwear underneath can cause chafing and discomfort. The shorts and the lining are designed to keep you ventilated and fresh over long distances, where the build-up of sweat and constant motion could cause a nasty rub. An increasingly common alternative to using a lining inside the shorts is to incorporate compression materials under the shorts.

Trail and urban runners tend to wear tougher gearand can afford to wear slightly heavier kit. 2-in-1 shorts provide extra protection from the elements and comfortable support even on the longest of routes.The right material can mean the difference between true swamp-ass and a slightly damp bottom. Cotton is classic and makes for cozy clothing, and most companies are opting to add a little elasticity. The road runner needs a versatile garment that is as happy in the sun as it is in the rain, and these shorts deliver on both counts. Lightweight and breathable the Race Shorts from On Running feature a supportive inner brief, elasticated waistband and zoned perforation to keep you cool, dry and comfortable. Crafted with side slits for a full range of movement on race day. Why do some runners wear short shorts, while others opt for longer, above the knee types? Well, there are pretty good reasons for both. There are no hard and fast rules butdifferentshort lengths lend themselves to different purposes. Have a look at some of the scenarios befitting the scale of short lengths. Shorts that finishhigh up the thigh provide the best ventilation and range of movement when you run, which is why they are favoured by competitive runners in general. They’re ideal for both sprinting and long-distance road running (such as a marathon) as their technical construction, lightweight and non-restrictive cut makes them the ideal choice for all-out performance.

Put simply, men’s 7 inch shorts measure 7 inches from the inner thigh down the length of the fabric. 7 inch shorts usually fall just above the knee on most men by around 2-4 inches. Are 5 inch shorts or 7 inch shorts better?Get the fit right for the activity in question and you’ll benefit from better movement, flexibility, support and comfort. What makes a good pair of 7-inch inseam shorts? Pair your sports shorts with your favourite gym top or tank. Layer with a hoodie or sweatshirt for a complete ‘fit. On cooler days or chill out days, swap out your gym shorts for a pair of sweatpants. What type of shorts should I wear to the gym?