Are there any potential interactions with medications or medical conditions to consider when using sea moss supplements? Maeda H, et al. (2005). Fucoxanthin from edible seaweed, Undaria pinnatifida, shows antiobesity effect through UCP1 expression in white adipose tissues. Aakre I, et al. (2020). Iodine status and thyroid function in a group of seaweed consumers in Norway. May support immunity. One study in salmon found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans. HelloHealth Organic Sea Moss is one of the Internet’s best-selling Irish sea moss products. HelloHealth says their organic sea moss can support digestive health, detoxification, immunity, and more.

Adrien, A., Dufour, D., Baudouin, S., Maugard, T., & Bridiau, N. (2017). Evaluation of the anticoagulant potential of polysaccharide-rich fractions extracted from macroalgae. Natural Product Research, 31(18), 2126–2136. Guédon, D., Brum, M., Seigneuret, J., Bizet, D., Bizot, S., Bourny, E., Compagnon, P., Kergosien, H., Quintelas, L., Respaud, J., Saperas, O., Taoubi, K., & Urizzi, P. (2008). Impurities in herbal substances, herbal preparations and herbal medicinal products, IV. heavy (toxic) metals. Natural Product Communications, 3(12).

While sea moss is generally safe, approximately 15% of sea moss supplements may exceed safe limits for heavy metals like lead and arsenic. It's crucial to choose reputable brands that conduct thorough testing for contaminants. Liu J, et al. (2013). Components of the cultivated red seaweed Chondrus crispus enhance the immune response of Caenorhabditis elegans to Pseudomonas aeruginosa through the pmk-1, daf-2/daf-16, and skn-1 pathways.

Every sea moss supplement claims to be the best. However, as our research found, most sea moss supplements are not worth buying for several reasons. To separate the best from the worst, we used the following ranking factors: Khalifa, M., Aftab, H. B., & Kantorovich, V. (2021). “Fueling the Fire” - Irish Sea-Moss Resulting in Jod-Basedow Phenomenon in a Patient With Grave’s Disease. Journal of the Endocrine Society, 5(Suppl 1), A906.

Best Sea Moss Capsules

Purity and Contaminant Testing: We insist on third-party testing for contaminants such as heavy metals, pesticides, and microbial contaminants. Alarming statistics reveal that 15% of tested sea moss supplements exceed safe limits for heavy metals like lead and arsenic. Overall, there are potentially upwards of a dozen benefits to using sea moss. Although research is still preliminary, there’s plenty of evidence to suggest real benefits to taking sea moss. Whether you want immune support, thyroid support, better digestion, or improved overall health, taking sea moss may help you achieve your health goals. Side Effects of Irish Sea Moss Like other sea vegetables, sea moss is also a naturally good source of iodine, a micronutrient necessary for thyroid health. There are plenty of other plant-based supplementson the market too, so it’s worth doing your research to find the ones that are right for you. Summary