Some advocates of natural healing suggest replacing the water in your ice cubes with other ingredients, such as aloe vera and green tea, which can fine-tune the facial treatment for specific conditions. For more sensitive skin (and souls), Henriksen suggests a slightly modified alternative to the face plunging technique: After filling a bowl up a third of the way with whole milk, which contains cell-regenerative vitamin A and naturally exfoliating lactic acid, add ice cubes before drenching a face cloth in the bone-chilling blend. The American Academy of Ophthalmology suggests that you can reduce bags under your eyes by applying a cold compress to the area with mild pressure for 15 to 20 minutes. In a world of wacky wellness-related tips and tricks, this recent TikTok trend takes it back to basics: facial icing as a means of reducing puffiness. So if you’ve been curious to incorporate this into your routine, there are so many ways you can approach it.

You also may wish to carefully consider their use in people who have an underlying health issue that affects their ability to sense pain and cold, or who have circulatory conditions that affect their responses. For days that find you suffering from headache or migraine symptoms, don’t forget the facial ice mask. It’s also flexible; with it shaped to contour around the face, the cooling face mask is the perfect choice as part of your everyday skin care regimen. It’s not that deep: Facial icing is exactly what it sounds like, the process of applying ice to your face.

Ice masks and facials also have the potential to decrease redness, thereby making your pimples less noticeable. As long as you remember to put a barrier between your skin and the ice cube so you don’t damage your skin barrier and to do it for just a couple of minutes, you can’t go wrong. Reusable hot/cold therapy pack to help soothe muscular discomfort and help to reduce swelling and bruising. This stimulates circulation, allowing the body’s immune system to calm down and clear out blemishes and cysts,” she says. She warns that if your under-eye bags are of the genetic variety (thanks, Mom), facial icing won’t able to work any extra-special magic.

But as we all know, beauty is only skin deep, and we really will only look good when we feel good inside. Instead, wrap an ice cube in a thin cloth, which will protect the skin on your face and your hands, and begin to lightly massage your face. Frostnip is an early stage of frostbite, with symptoms of red or pale skin, and numbness or tingling in the affected part of the body. If you’re looking to level up your skin care regime without spending a fortune, you may want to grab a cuppa and get ready to take some notes. Vogue may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers.Using ice treatment every 2 hours (when awake) for the first 24 to 48 hours after an injury will give the best results.