BOB XL has a longer torso than the original BOB training dummy to provide more striking surface area for body shot training as well as kicks. When you flick the light on I swear you’ll think for an instant you’ve got an intruder in your home.

Let’s take a look at this video if you don’t like to read or want to know the key part of bob dummy in short. Bob is yet another quality dummy made by this manufacturer, and it’s considered to be ideal for self-defense practice by most tutors. To submit forms on this page, you need to consent to the transfer of data and storage of third-party cookies by Google. You’ll need to invest in some bag mitts as the head especially will definitely hurt your hands with it’s plasticy kind of feel.Gouging eyes and kneeing Bob in the groin is something you won’t have a problem with if you use this dummy. First off it’s important to identify who created Bob and this is of course the well renowned Mixed Martial Art equipment company Century. Punching bags are available in a wide variety and the key is to select the one that best suits your requirements. Even though it’s almost impossible to knock Bob over, if you manage to do that, you’re going to have a tough time picking him up from the floor.

You can also do things you can’t do with your real-life sparring partner, but you would do to a real-life attacker. I’ve spent a great deal of time over the years in boxing gyms and it’s just such a good way to stay in shape. Fully adjustable height and a tough base that can be filled with DRY sand or for the more adventurous, water, even when fully weighted it's fairly easy to tilt and roll bob to another position in the room, while giving an extremely stable bag that will resist the hardest of hitters. And though these are problems at the end of the day, we are still willing to forgive this considering how its advantages outshine them any day.

Introductions are limited to motor finance, CarMoney Limited will pay us a fixed commission per paid out deal. Whether you are boxer or MMA fighter or just trying to get in shape, the Century Bob products will give you a brilliant and authentic workout session. This sauna suit is made from durable PU material that will resist tearing and seam blowouts, as is common with inferior PVC sauna suits. It is tough, free-standing, widely adjustable, and is more or less very affordable for what you are getting. The Bob punch bags are best for those preparing for fight, to practice sticking and kicking technique, to lose weight or for general fitness.