The language maybe a little complicated for the beginners. Avid readers will have to problem through the book. The writing style is oriented and powerful. I’d say this course has strong spiritual overtones, even though lots of the material is also practical. But not so long ago even meditation was seen as a bit weird or mystical. It wasn’t accepted in the mainstream. Most are taught over several weeks with short daily lessons through video content and practical exercises.

The definitions in the book are very accurate. There were do many definations that just hit me on my brain and filled a void. One thing that must be mentioned is that it is a very self-praising book which becomes boring after a point. It is an entirely method based book. The structure of the book too, is methodological. Some of these methods are those that are new whereas the other, you may have been using it since a long long time, unknowningly. Again, it is a scientific approach to methods like meditation. Beyond talk about states of consciousness, ESP, intuition, and projecting consciousness, what I actually found were some really simple and easy-to-apply tools for mastering my mind. Only a few people are aware of the benefits of the wide-ranging methods of meditation encompassed by the Silva Method.

Who’s your “Friends” alter-ego?

I came in skeptical, but as soon as I scratched below the surface I found this was a way more practical and down-to-earth program than I’d imagined it would be. I suspect that is going to be difficult for a lot of people to accept (which is why this course won’t suit everyone), but I was prepared to keep an open mind about it. The Desire, Believe and Expect (DBE) thought process based on the placebo effect allows individuals to develop a deep desire for a goal and belief that one can achieve the set goal. Following a desire and belief, there must be an expectation of the goal to be attained. The technique aims to reach and sustain a state of mental functioning, called alpha state, where brainwave frequency is seven to fourteen Hz. [7] :p19-20 Daydreaming and the transition to sleeping are alpha states. [7] :p19-20

Week 4 will leave you with a practical framework to help you incorporate everything you’ve learned into your daily life. This is a 4-week program, with every week focusing on a different level of the four states of consciousness.Today I recalled I know and read it long ago. This summarizes my twenty years of what I think about any of such books: In general, I also felt less stressed in my daily life. I felt like I was coping better with pressure and less affected by things that used to wind me up. But you are given “new programming” with positive thoughts and statements — all of which made me feel more positive and optimistic. Complete control over an individual's mind can allow them to implement good beliefs and habits. Self healing

The information the projected mind receives is perceived as feelings, images, thoughts, tastes, sounds, and smells. The information obtained through the Silva method can be utilized to solve problems. Desire, Believe and Expect thought process The Silva method is a powerful self-help and mediation technique that involves meditation exercises and relaxation techniques that individuals can use to calm their minds, relieve stress and gain massive mind control. He first investigated the program's effectiveness on his friends and family before launching it in the 1960s. The experiment convinced him, and Silva decided that memory and intuition had improved in the children due to his daughter’s sudden clairvoyance. Therefore, he decided to investigate further the development of psychic abilities, which led to the development of the Silva mind control method.

What is the Silva method?

One of the things I really liked is how easy it was to follow, thanks to the fairly straightforward formula. The Silva Method is a way of relaxing the body and the mind and then using the slowed-down brain-wave frequency and the stepped-up right brain activity to produce some positive result.” The Silva Method is the famous transformational method, whereby we learn to go to a deep meditational state, Alpha, thereby activating the right side of our brain, and by means of visualization/our imagination create the life we desire. MAKE THE MOST OF YOUR MIND The world's foremost producer of personal development and motivational audio programs now teaches you how to tap the secrets of the mind for total self-mastery. Your mind has a power so great that it can change -- and dramatically improve -- every aspect of your life. Now The Silva Method gives you the ability to use this immense power by forging a direct path to the deep wells of creative, intuitive insight that each of us possesses -- but only a fraction of us ever use. Dr. Robert B. Stone, an internationally known lecturer on the Silva Method, along with José Silva and Laura Silva, offers a step-by-step program to teach yourself how to access the powerful right side of your brain and to help you learn * better your health You get a lot of material for your money. There are plenty of practical tools you have access to, rather than just information. I really felt like I was doing a lot and not just being told things.

Understanding the alpha state of mind and learning how to use dynamic meditation is critical in the Silva Mind Control program as it has tremendous health benefits in everyday life. I’ve taken (and reviewed) quite a few courses over the years and I’ve always found them to be very high quality. Peter Clarke (March 2004). Encyclopedia of New Religious Movements. Routledge. pp.591–592. ISBN 978-1-134-49970-0. We hear how José once won 10,000 dollars after receiving a set of lottery numbers in a dream, and we learn how we ourselves can programme for dreams to solve specific problems – though he doesn’t promise that we will win the lottery!But what I will say is this level of sheer observation and focus did still benefit my mind and create better control. They seemed like a combination of guided meditation and hypnosis to me. Although we were told that we weren’t being hypnotized, as you are fully conscious.