To help increase blood flow, this cream contains pomegranate, walnut, raspberry, lingonberry, coffee, black currant, blackberry, and strawberry seed oils. Both Viagra and Vitaros are prescription-only treatments, meaning they need to be prescribed by a clinician. We think the list is worth the attention because already there are people who have tried them and come up with encouraging results. The cream could contain ingredients that irritate one person’s skin, actively make a problem worse or the cream could simply fail to manage the problem altogether. Looking at the reviews of some of these penile cream moisturizers increases your chance of landing on a high-quality product that works efficiently.

Find natural supplements and lifestyle changes you can make to treat the root causes of poor sexual health. I will admit that in some cases medications may be (temporarily) necessary to prevent issues way more serious than an unenthusiastic pecker.Another 2016 review of alprostadil arrived at a similar conclusion, suggesting the drug is beneficial for people with ED. As the blood vessels around your penis stay dilated for longer, it ensures that your penis stays erect for longer periods of time. Speak to a doctor or other healthcare provider if you think your medication is causing ED or other sexual dysfunction. When it comes to living a healthy and enjoyable life—whether personal, sexual or otherwise—there aren’t enough precautions.

This is nothing to be worried about and it just means that you’ll have to work harder to get an erection. There are different products with levels of efficiency, potency, and effectiveness based on the combination and formulation of ingredients. Many adolescents and adults engage in irresponsible sexual habits that include not using condoms during sexual activity with multiple partners, unaware of the anatomy of the male genitalia and many others. It’s been proven in multiple studies that these intense workouts spike HGH production levels for several hours after the session is over.

One 2016 study conducted among 25,096 subjects looked at the relationship between ED and flavonoids, which are mostly found in vegetables and fruit.

Knowing how your penis works, what the anatomy is, what chemical processes go on these and so on can go a long way in reducing the risk of developing penile dysfunctions. Talk to your doctor before incorporating any new medication regimen, including topical treatments like alprostadil cream. If you give up on grabbing this offer, you can blame nobody but yourself if you become embarrassed again in sex.

So reducing your alcohol intake might stop you from experiencing ED in the first place, or might mean you find the treatment works better.