Collect all the necessary supplies. These include any type of solution, enema bag, silicone catheter with a balloon, two slip-tip syringes, a catheter-tip syringe, towels, and lubricant. Your doctor will tell you how much solution to use. Li, P., et al. (2019). Association between rectal douching and HIV and other sexually transmitted infections among men who have sex with men: A systematic review and meta-analysis [Abstract].

If you want to use a shower enema anyway, don’t put the nozzle in your butt. Just holding it to the opening will still give you a good clean. This product is for self-use. If you are elderly or unable to use Cleen Ready-to-Use Enema by yourself, you may need the help of a carer or healthcare professional to follow these instructions.While you have that lube out for your finger, be sure to lube up the nozzle of whatever you are putting up your butt. The anal douche and shower shot are generally hard nozzles that can easily cause tearing if you are not careful. Take a moment to put plenty of lube on the nozzle and insert it slowly so you don’t tear. And remember that unlike your ex, the shower shot can do a good job without going in.

Using the right type of liquid to clean out your butt is important. Your body maintains a delicate balance of electrolytes to function normally. If you use the wrong liquid, you can cause imbalances that harm your body. One of the safer liquids to put up your butt is called “normal saline.” This is a water mixture that has the right amount of a sodium electrolyte to match what is in your body. You can get this stuff in a saline Fleet enema or you can also make normal saline at home by combining a half teaspoon of salt with a cup of water. This product also connects straight onto our various sizes of Rectal Catheter to provide the perfect fit for your home use enema kit. Regular use of enemas to treat constipation can cause health problems. A more lasting way to resolve constipation is with diet and lifestyle changes. Drinking enough water and including plenty of fiber in the diet can keep bowel movements healthy and regular. MedicationOil-retention enema. This enema type is for people whose stool has hardened. The oil-retention enema softens the stool. The enemas used in this process usually contain 90-120 ml solution. The doctor may ask you to retain the solution for at least an hour to get effective results. Using liquid that is too hot or cold: This can cause discomfort or pain. The liquid in an enema should be at room temperature. Anyone with sufficient flexibility in their arms and shoulders to reach behind them should be able to use an enema at home. Enema Products. Everything you need to create your own enema set for colonic irrigation and douching. Various catheter sizes, gravity feed sets, inline bulb syringes and a simple rectal bulb syringe.