That brings us to the end of our journey. Another day is another wonderful option for your tea drinking pleasure. Pomegranate green tea is much more mainstream than some of the other deep dives into an herbal tea and you should have no problem finding it online or even in your local grocery stores depending on the region you live in. Republic of Tea Pomegranate SuperFruit Green Tea is a refreshing and flavorful blend of organic green tea and hibiscus, with a hint of pomegranate. The tea is available in round, natural tea bags that are convenient to use. The tea has a tart berry flavor profile that is both sweet and tangy, making it a perfect choice for those who enjoy fruity teas. The tea is also gluten-free, sugar-free, and carb-free, making it a healthy beverage option as well as a great option for anyone who practices intermittent fasting. A nice gentle sencha green tea will give you a subtle grassy flavor and a nice mild sweetness, whereas a gunpowder green tea will add a smoky flavor to the blend. Pomegranates are amazing! They, like most fruits, have tons of vitamins. They also have been found to have a high antioxidant content. They've also been shown to be anti-inflammatory. We might loose some of the nutrient content by drinking the juice instead of eating the fruit, but we'll still get some.

The aroma of this tea is fresh and inviting, while the taste is both fruity and sweet. The added tartness gives the flavor an added layer that helps accentuate the sweet fruity base. Whether you enjoy it hot or iced, this tea is perfect for any time of day. I particularly enjoy this tea as an after-dinner tea as it helps calm the nerves after a long day. On its own, pomegranate tea is naturally caffeine-free. Store-bought pomegranate tea is usually made with herbal tea, which is also caffeine-free. To prepare the tea, simply steep the tea bag in hot water for 2-4 minutes. The tea can be enjoyed hot or cold, depending on personal preference. Try not to over-steep this tea or it will get quite bitter due to the delicate nature of green tea. Avoiding caffeine is essential for people sensitive to caffeine or those with anxiety, high blood pressure, gastrointestinal issues like irritable bowel syndrome, or gastroesophageal reflux disease. There are a few ways to go about making a cup of pomegranate green tea. The simplest way is to brew your favorite green tea then add a little bit of pomegranate juice to it. This will add sugar to the green tea and some calories but it will give your green tea a nice pomegranate flavor with as little fuss as possible.Put the mixture in a glass jar. Make tea right away, or keep it in the refrigerator for up to one month. Keep in mind that these results were based on pomegranate juice, not pomegranate tea. However, the potential cardioprotective (heart-health promoting) benefits shouldn’t be ignored and may apply to pomegranate tea, depending on the strength of the tea and amount consumed. How to make pomegranate tea

Pomegranate might helppromote your heart healthand reduce your risk of cardiovascular disease. The antioxidants in pomegranates have promoted healthy cholesterol levels and reduced fatty plaque buildup in your arteries. For these reasons, pomegranate juice is often referred to as the “heart-healthy fruit juice.” Pomegranate tea might help support your oral health thanks to its antibacterial properties. A small studyfound that rinsing with pomegranate extract as a mouthwash reduced some risk factors for developing gingivitis, an inflammation of the gums.

Recipe Features

It really is a flavorful addition to any cup of green tea and you get a whole host of additional benefits from adding pomegranate to your green tea. It is tangy and tart but still retains the classic green tea taste that so many of us love. First, heat your water in a kettle or over the stove. Once it’s almost boiling, pour it into your jar or pitcher. Have a timer of some kind ready. Place your tea bags or tea strainer into the hot water. Of course, the hotter it is, the more you sweat and the more energy your body expends to cool yourself down, so it's a great idea to keep a few hydrating drinks around. Sometimes you wanna drink something that's not water, ya know?

Then, add your grenadine to your green tea and stir to combine. Or, if people in your household want different levels of sweetness, mix this drink in each individual glass. One tablespoon of grenadine mixed with eight ounces of green tea yields a tart, refreshing drink that still tastes like green tea. If you want it sweeter or fruitier, add more grenadine (or less, to taste). Dress it up with fresh fruit or herbs, like lemon wedges or mint. This pomegranate green tea would also be delicious with fresh berries, either as a garnish or muddled at the bottom. Common dehydration signs include feeling thirsty, dry mouth, confusion, dizziness, fatigue, dry skin, and dark-colored urine. 6) Good source of vitamin C Welcome to Progressive Eats, where each participating blogger makes a dish for a different course of the meal. Today's meal is inspired by the cuisine of Morocco. Thanks to our host, Susan, of The Wimpy Vegetarian!The smoke is thinner now, and the exoticism has vastly diminished. The dry down becomes a bit mossy and earthy, with a hint of floral still present, courtesy of the raspberry bloom, which adds a tart pink undertone. Pomegranate Green Tea becomes muskier over time, eating away most of the remaining coffee notes, leaving a mix of soft herbs, fruit, and musk. Pomegranate juice has been shown to significantly reduce high blood pressure (also called hypertension) in two weeks when study subjects with high blood pressure drank five ounces daily. (If you want the numbers showing what was considered significant, here‘s the study. I’m more of a big picture person so I didn’t get that far.) Overall, the Twinings Green Tea With Pomegranate is a flavorful and refreshing beverage option. The combination of green tea and pomegranate creates a unique flavor profile that is both sweet and tangy. The added flavors of strawberry and raspberry really bring the full flavor of the fruit to bear on the green tea base and it makes for a flavorful and delightful tea that can be enjoyed any time of day. Combining your pomegranate mixture with regular tea can give your metabolism a major boost, which means pomegranate tea helps with weight loss. This can help to improve your passive fat-burning potential, which means more calories being burned every day, if you’re trying to shed those extra pounds. I enjoy helping other people improve their quality of life, both physically and mentally. Nutrition plays a big role in both physical and mental health, and I find joy in helping people reach their goals and notice a positive difference in how they feel. Nutrition has played a big role in my life, and I enjoy sharing that knowledge and experience with others.