The MAMA'S CHOICE trademark was assigned an Application Number # 017955656 – by the European Union Intellectual Property Office (EUIPO). Instructions: Mix a cupful of the flour with cold water, stir until it’s smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for the cook, remove and stir with your banku pestle. Repeat 1 more and your fufu will be ready and served with groundnut soup, palm nut soup, or light soup. To make fufu flour, the starchy ingredient is first harvested and peeled. For cassava fufu flour, the cassava roots are grated or pounded, and the resulting pulp is fermented to remove the toxins naturally present in raw cassava. The pulp is then dried and ground into a fine powder to create fufu flour. Similarly, for plantain fufu flour, ripe plantains are typically boiled or steamed, mashed, and dried before being ground into flour.