This book has you covered with recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies.

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. I did end up thickening it though with wee bits of flour stirred in very small amounts very slowly so as not to get chunky.Top Secret Recipes is a place to find recipes so you can make your favorite restaurant food at home! Instead I make cauliflower rice since most of my family members are diabetic and can’t have the real thing.

All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Earlier in the week, I stir-fried some fresh chicken fillets, onions and mushrooms then added a bag of frozen veg (carrots and peas) until it was all cooked through.crushed red pepper flakes and a spash of white wine, then let it simmer for about 25 minutes covered, forgot the lemon and used lite sour cream. Add the sauce, stir well and then cover and simmer for 15 minutes or until the chicken is thoroughly cooked. Just brown the chicken breast and then pour on some of your favorite prego speghetti sauce and add your noodles and yummm delicious. If yours happen to be, simply place your chicken between 2 pieces of wax or parchment paper then use a mallet or rolling pin to flatten down the thick side.

I used the hob method but the jar also says you can cook it in the oven, although the chicken needs to be cooked in a frying pan before you put it in the casserole dish so that seems like a waste of time and washing-up to me ! She's the one who got me hooked on Zaar and taught me to try new recipes rather than stay in the cooking rut I was in. The Knorr Savory Dill Chicken recipe that Alatea posted is excellent (I'm eating it right now), but instead of one cup of water, use 1/2 water and 1/2 cup cooking sherry. We use cookies to provide you with a better experience when using Cookpad and support our mission to make everyday cooking fun.ENWater, white wine 9,6%, carrots 6,4%, rapeseed oil, mushrooms 3,8%, modified maize starch, onions, cream (from milk) 2,6%, sugar, acid (lactic acid), garlic, salt, pasteurised egg yolk, stabiliser (xanthan gum), yeast extract, chives, ground black pepper, parsley. I tried to on my own and let me tell you, it just did NOT do Chicken Tonight any sort of justice whatsoever. I minimize the calories of food and maximize their nutrition and perhaps even make them easier to cook as a side effect. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.