FoMO. We used Pryzbylski et al.’s 10-item Fear of Missing Out scale [ 1]. Participants rated how the truth of each statement (e.g., “I fear my friends have more rewarding experiences than me” and “I get anxious when I don’t know what my friends are up to.”) in reference to the self on 1 (Not at all true of me) to 5 (Extremely true of me) scales. Higher mean scores represent higher levels of trait FoMO. This is a great way to convince users that you have what they want. It also builds trust by showing how many other people bought this product and loved it too. Missing out on something can lead to the impression that we’re uninteresting, boring, or just plain. Because we instinctively care what others think about us, we still attend events, even if we don’t want to be there. When it comes to an actual age range, teens and youth are more at risk for experiencing FOMO. “Younger people are considerably more at risk due to the increased amount of time spent online coupled with a heightened sensitivity to and need for social approval and belongingness,” says Dr. Dattilo

Anderson, Hephzibah (16 April 2011). "Never heard of Fomo? You're so missing out". The Guardian . Retrieved 6 June 2017. Once you’ve decided what prize you’ll be offering, then it’s time to get started with building buzz around your contest. Because of social media, FOMO has become increasingly widespread among people. The effects of FOMO transcend beyond mental and social health—it has also affected the way people make buying and spending decisions, as evidenced by the statistics below. FOMO’s Effects on Mental and Social Health

FOBO (Fear of Better Options): This refers to fearing that you are missing out on potentially better alternatives. Tanton A, Dhir A, Talwar S, et al. Dark consequences of social media-induced fear of missing out (FOMO): Social media stalking, comparisons, and fatigue. Technological Forecasting and Social Change. 2021;171:120931. They’re designed to create a sense of urgency or build a sense of FOMO, so users feel compelled to take action. Perhaps the most obvious way to leverage “Mere Urgency” is to make your deadlines as obvious as possible. A countdown timer can have a powerful effect on consumers, when it is combined with a special offer. Improve UX: Vocalize your most popular products or content so users can navigate to them more easily.

Department of Psychology, Southern Connecticut State University, New Haven, CT, United States of America Przybylski, Andrew K., Murayama, Kou, DeHaan, Cody R., Gladwell, Valerie. Motivational, emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior. July 2013: 29(4).1841-1848. doi:10.1016/j.chb.2013.02.014 The influence that scarcity has on an item’s value was illustrated in another well-known experiment conducted in 1975. During the experiment, the psychologists Adewole, Lee and Worschel asked participants to rate the desirability of a cookie from one of two jars (one that was full and another that was nearly-empty). The sample of 200 undergraduate students rated those from the nearly-empty jar as far more appealing than the full one. When you say “no,” you may even regret your decision at first. On the other hand, if you are meant to experience the opportunity at all, it will come available to you at a later time. 5. Reassure Yourself Want to see it for yourself? Try out SeedProd 100% risk-free today! 4) Take Snapshots of Social PostsKrasnova, Hanna; Widjaja, Thomas; Wenninger, Helena; Buxmann, Peter (2013). Envy on Facebook: A Hidden Threat to Users' Life Satisfaction? - Semantic Scholar. Vol.2. pp.1477–1491. doi: 10.7892/boris.47080. ISBN 9783000413599. S2CID 15408147. A great technique to accomplish this goal is to practice mindfulness meditation. Dr. Gupta describes mindfulness meditation as the “non-judgmental observation or awareness that is focused on the present experience.” [7]

Moreover, 41% of people spend because they worry about not being invited again in the future. (TrustPulse, 2019)Action Message: Display a single static notification to help drive visitors to take action or show important information. National Library of Medicine: Fear of missing out: A brief overview of origin, theoretical underpinnings and relationship with mental health a b Ryan, Carol (2021-01-20). "Investor FOMO Is Selective for Luxury Brands". Wall Street Journal. ISSN 0099-9660 . Retrieved 2021-10-28. Experts are worried about this growing trend and the report reveals some worrying statistics that I’d like to share with you: Plus, TrustPulse lets you customize your notifications without requiring any technical knowledge. Everything can be done by filling in text field boxes or selecting options from drop-down menus:

JOMO stands for the Joy of Missing Out and refers to the feeling of pleasure when missing out. [54] JOMO is a relatively positive belief that cutting off all social media and digital devices can be blissful. [50] [51] For example, you may see a social media post about someone you know who went to an amusement park with their friends and think about how your last weekend was very boring. You have a FOMO because you feel that their life is so fun and your life is not and you wonder why your life isn't very fun. However, FOMO is caused by the illusion of social media because we only share the happy times on social media. People are likely to overestimate how exciting other people's lives are due to the kind of content we share on social media.Kross E, Verduyn P, Demiralp E, et al. Facebook use predicts declines in subjective well-being in young adults. PLoS ONE. 2013;8(8):e69841. doi:10.1371/journal.pone.0069841 Case studies are powerful for building trust with new visitors because they go in-depth with what your target audience is struggling with. Then they give you lots of room to outline why YOUR solution is the best. In relation to this, around 60% of millennials share their life experiences on social media. (TrustPulse, 2019) When you have a fear of missing out, you are going to experience at least one of the following: 1. Procrastinating — Being Unfocused and Stressed