Yousef, Gad G.; Grace, Mary H.; Cheng, Diana M.; Belolipov, Igor V.; Raskin, Ilya; Lila, Mary Ann (November 2006). "Comparative phytochemical characterization of three Rhodiola species". Phytochemistry. 67 (21): 2380–2391. doi: 10.1016/j.phytochem.2006.07.026. PMID 16956631. Containing zero artificial ingredients, Nutra Champs’ product is non-GMO certified and vegan friendly.

Rhodiola Rosea Tincture - 2 oz. – Alaska Rhodiola Rhodiola Rosea Tincture - 2 oz. – Alaska Rhodiola

Each bottle contains 180 capsules, or 90 servings, all providing you with 1,000mg of Rhodiola Root Extract. A study in 2009 found that women who took a high dose of Rhodiola rosea were able to run faster than those who got a placebo. The study examined 15 college-age women. Blomkvist, J., Taube, A., and Larhammar, D. Perspective on Roseroot (Rhodiola rosea) studies. Planta Med 2009;75(11):1187-1190. View abstract.Nature’s Way suggests that Rhodiola Rosea may help increase physical endurance, vitality, and overall energy production. Another study found that ingesting rhodiola shortened reaction time and total response time in young, healthy, physically active men. It also increased antioxidant activity but had no effect on overall endurance ( 13).

Rhodiola: Health Benefits, Side Effects, Uses, Dose - RxList Rhodiola: Health Benefits, Side Effects, Uses, Dose - RxList

Bladder cancer. Early research suggests that rhodiola might provide some benefits in bladder cancer, but does not reduce the risk for relapse. As always, consult with your doctor or healthcare practitioner to get personalized recommendations before use. Though its therapeutic effects have yet to be proven, the studies on Rhodiola rosea all seem to agree that any side effects are mild. a b Stace, C. A. (2010). New Flora of the British Isles (Thirded.). Cambridge, U.K.: Cambridge University Press. ISBN 9780521707725.The salidroside compound in rhodiola has been shown to help protect against diabetes and diabetic nephropathy (kidney disease) in rats ( 19). Although Rhodiola rosea has been used in traditional medicine, there is no high-quality clinical evidence of its effectiveness to treat any disease. [5] [6] [7] The United States Food and Drug Administration has issued several warnings to manufacturers of R. rosea dietary supplements for making false health claims about its safety and efficacy. [8] [9] [10] Although some studies have listed dosages used for specific purposes, it appears that the herb may be taken at different strengths to treat different problems. In the Alternative Medicine Review article, the author says the dosage may vary, depending on how much standardized extract it contains. This extract comes from the finest cultivated Rhodiola rosea root in the world! This amazing arctic herb has been used for centuries to enhance physical & mental performance. Sought by ancient Viking warriors, it was once considered a Soviet military secret. Now known to be a source of powerful adaptogens, it is no longer used only by athletes. Its unique rosavins & salidrosides are believed to have many health benefits, such as to: However, until human studies become available, whether rhodiola can help treat cancer remains unknown. Summary