Meta Platforms, Inc. (October 28, 2021). "Current Report (8-K)". Securities and Exchange Commission. Archived from the original on October 29, 2021 . Retrieved October 29, 2021. Exercise is crucial and he divides mid-lifers into three groups: those who have never stopped exercising, those who have lapsed, and those who have never trained. a b "Meta Reports Fourth Quarter and Full Year 2022 Results". Facebook Investor Relations. February 1, 2023 . Retrieved March 15, 2023.

Meta-Age is the final book in a trilogy covering Wayne L èal’s midlife journey. The first book, 20-21, is about developing the discipline to make exercise an intrinsic behaviour such as brushing your teeth. The second, Lone Wolf, introduces the concept of becoming a ‘Super-Ager’– one who is biologically younger than their chronological age. Facebook opens new Taiwan headquarters in Taipei". Taiwan Today. April 12, 2019 . Retrieved May 7, 2022. Meta closes Kustomer deal after regulatory approval". Reuters. February 15, 2022. Archived from the original on February 17, 2022 . Retrieved February 17, 2022. Our History". Facebook. Archived from the original on November 15, 2015 . Retrieved November 7, 2018.Data centers: 2018 year in review". Facebook Code. January 1, 2019. Archived from the original on February 7, 2019 . Retrieved February 5, 2019. The book features six core home exercises, engaging more muscles simultaneously than if you were isolating one body region with weights. And they enhance core use, providing an excellent full-body workout with or without equipment. Facebook Reports Fourth Quarter and Full Year 2012 Results". Facebook. January 30, 2013. Archived from the original on January 31, 2013 . Retrieved February 7, 2014. Facebook Inc. Certificate of Incorporation" (PDF). September 1, 2020. Archived (PDF) from the original on September 23, 2021 . Retrieved October 28, 2021. File Number 3835815

A proven mix of ancient and new practices that enabled an injury-ridden British boxer Darren Barker to become a middle-weight world champion. The first boxer in modern history to do this with no sit-ups, running or weightlifting. See also: Building the Metaverse Responsibly , Expanding Horizon: New Funding to Support Creators , Introducing Our New Company Brand (2019) Heath, Alex (October 19, 2021). "Facebook is planning to rebrand the company with a new name". The Verge. Archived from the original on October 20, 2021 . Retrieved October 20, 2021. Facebook | 2021 Fortune 500". Fortune. Archived from the original on July 6, 2021 . Retrieved July 3, 2021. Following hip surgery, Wayne lost the enthusiasm to exercise – something that most people experience at some point in their lives. So, he set himself a mental challenge to do yoga every day for 20 minutes over 21 days – ‘move your body change your mind’ was his mantra. Then came his second book, Lone Wolf – Becoming a Super-Ager. Whilst visiting his late mother’s nursing home, he witnessed how badly most residents aged while a small handful did not. It inspired him to want to become a Super-Ager – biologically younger than his chronological age.Paul, Kari (April 19, 2023). "Thousands of Meta workers hit by new round of layoffs as company cuts costs". The Guardian. ISSN 0261-3077 . Retrieved April 20, 2023. Facebook-funded cryptocurrency Diem winds down". BBC News. February 1, 2022 . Retrieved October 13, 2022.